The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! On the last episode, I explained the role of carbohydrates in our digestive process and their impact on metabolic health. We also… Continue Reading about SIBO Made Simple | EP 54 | This is Your Body on Carbs: Tips to Build Carb “Tolerance” with IBS
The Latest
Flourless Lemon Olive Oil Cake (Kosher for Passover)
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This Italian-inspired dairy-free lemon olive oil cake is light yet moist thanks to the almond flour, citrus zest, and whipped egg whites. Since it’s made without dairy products, conventional flour or baking soda, it’s a perfect Kosher Passover cake to serve at seder. The past two Octobers, I’ve been lucky enough to travel to Sicily…. Continue Reading about Flourless Lemon Olive Oil Cake (Kosher for Passover)
Everything Bagel Savory Granola
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This savory granola recipe uses four types of seeds for a fiber-packed low sugar breakfast that will remind you of your favorite everything bagel! It’s also a wonderful gluten-free snack to have on hand. One of the big lessons in my new cookbook CARBIVORE is that it’s so much better for your blood sugar to… Continue Reading about Everything Bagel Savory Granola
SIBO Made Simple | EP 53 | Blood Sugar & Digestion: How Your Gut Affects Your Metabolism and Vice Versa
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The podcast is back for a very special two-part bonus episode series dedicated to the subject of carbs and IBS. Which also just so happens to be the subject of my new cookbook! Since the SIBO Made Simple book came out, one big set of questions I keep getting asked from SIBO Amigos and members… Continue Reading about SIBO Made Simple | EP 53 | Blood Sugar & Digestion: How Your Gut Affects Your Metabolism and Vice Versa
Featured
Portuguese Peri Peri Chicken Thighs and Potatoes
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This super flavorful Portuguese chicken and potatoes comes together on one sheet pan using a homemade spicy red pepper sauce, peri peri. The gluten-free chicken can marinate in the sauce for up to 24 hours in advance – a great make ahead dinner! Of all the gluten-free chicken recipes to sample while in Portugal, peri… Continue Reading about Portuguese Peri Peri Chicken Thighs and Potatoes
The Carbivore Book Tour
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One of my favorite parts of bringing a book into the world is the excuse to travel to some of my favorite cities and meet YOU in person! I have such a fun mix of events for CARBIVORE at traditional bookstores and fabulous homeware stores. Come break gluten-free bread with me! And have a cocktail… Continue Reading about The Carbivore Book Tour
The 42 Best Vegetarian Low FODMAP Recipes (+ Vegan Options!)
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I’ve put together over 40 vegetarian low FODMAP recipes from my over 5 years of working with this diet, including some fan favorites from my low FODMAP cookbook! If you’re looking for guidance on a plant-based or vegan low FODMAP meal plan, these ideas should help! Anyone who has been on the low FODMAP diet… Continue Reading about The 42 Best Vegetarian Low FODMAP Recipes (+ Vegan Options!)