Gluten-Free Is Me: Carrot Cake Pancakes

Gluten-Free Carrot Cake Pancakes Recipe | Easy, Healthy Breakfast
I’ve had carrot cake on my list of things to gluten-free-ify for a long time. But as you know, my baking skills are a little bit like my karaoke skills – no matter how much love and passion and booty shake goes into them, the end result isn’t always that pleasant to enjoy.

The one exception to the rule is pancakes. I’ve got those figured out. And after the success of this gluten-free blueberry almond version that I made on my new cooking show, I knew that a carrot cake combination would be the next on deck.

Carrot Cake Pancakes Recipe Carrot Cake Pancakes Recipe Carrot Cake Pancakes Recipe Carrot Cake Pancakes Recipe
I’ve been trying to slowly upgrade my pantry to include even more organic whole grains. So when I ran out of white rice flour – my go-to for all types of uses – I decided to replace it with the brown rice alternative and see what happens. This was my first substitution, and I couldn’t tell the difference.

The batter is a little thicker than other pancake recipes – a little more cake-like, if you will. The result is a plump patty that’s slightly crispy on the top, with a fluffy texture that’s ideal for maple syrup absorption. Instead of the requisite cream cheese frosting, I used a dollop of vanilla-flavored Chobani to give it that hit of creaminess.

Carrot Cake Pancakes Recipe Carrot Cake Pancakes Recipe

My second plate of these this morning was the perfect send-off, as I desperately try to get my sh*$ together to leave for the airport. I’m heading to Doonbeg, Ireland for a friend’s wedding this weekend. I decided to head out a day early so that my friend Sophie and I could ride ponies on the beach. Make sure to check in for snapshots of the whole weekend, and please give your lucky charms a little shake for me and pray there isn’t too much rain!Xo
Recipes Carrot Cake Pancakes Recipe

Carrot Cake Pancakes

Total Time: 15 minutes

Yield: 8 pancakes

Serving Size: 4

Carrot Cake Pancakes


  • 2 eggs
  • 2/3 cup almond milk or regular milk
  • 1 teaspoon vanilla
  • 2 tablespoons maple syrup (plus more for serving)
  • 2/3 cup brown or white rice flour
  • 1 cup almond meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon salt
  • 1 1/2 cups finely grated carrots
  • Coconut oil, butter or Earth balance, for cooking
  • Vanilla nonfat Greek yogurt or crème fraiche, for serving


  1. In a large mixing bowl, whisk together the eggs, milk, vanilla, and maple syrup. Stir in the flour, almond meal, baking powder, cinnamon, nutmeg, ginger, and salt. Fold in the carrots.
  2. Place a large nonstick skillet or griddle over medium-low heat. Lightly grease it with oil or butter. Add the batter to the pan, ¼ cup for each pancake. You’ll make 2-3 at a time depending on the size of your pan. Cook 2 minutes, or until small bubbles start to appear on the surface. Flip the pancakes and cook for another 2 minutes, until the pancakes are firm and lightly browned.
  3. Serve the pancakes with maple syrup and yogurt or creme fraiche. Garnish with a dash of cinnamon.

instagram  If you make this, share a photo and tag me @PhoebeLapine #feedmephoebe - I would love to see it!

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20 Responses to Gluten-Free Is Me: Carrot Cake Pancakes

  1. Frankie says:

    Can’t wait to try this recipe, and bring me back a pony please.

  2. I love carrot cake pancakes. I can’t wait to share these with my GF friend who also loves carrot cake pancakes! Have fun in Ireland!

  3. These look so good!!! Adding these to our weekend pancake list!

  4. Chobani says:

    OK, these just look incredible! We can never say no to a killer stack o’ pancakes, especially fun flavored ones. Making these ASAP. Have a great time in Ireland, Phoebe!

    Amy @ Chobani

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  9. Sonja says:

    These look delicious! I love any baking that involves carrots so I’m definitely adding this to my brunch list 🙂


  10. Kay says:

    I actually made these & they were very nice. Not as heavy as traditional pancakes, a little softer & lighter, & they rose well. Served with nonfat greek yogurt mixed with cinnamon & sugar.

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  14. Alan says:

    What are the carbs…I have a diabetic and the carb count would be awesome info

    • Sorry for the delay Alan! You can enter any of my recipes into a fitness calculator to get nutritional facts. I know a lot of people who use myfitness pal. These are gluten-free but definitely still have carbs. I would choose something savory instead to be safe.

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