Health, Hedonism & All the Delicious Things In Between
Category Archives: Video
It was incredibly painful to crisp up these oozy mushroom cheddar grilled cheese sandwiches on the barbie and not be able to take a bite. I’ll be recreating a gluten-free version on my own grill this summer. … Continue Reading
My latest grilling video is LIVE, just in time for the holiday weekend! On this ep of my healthy guide to summer, I’m showing you how to slap a serious side of meat on the barbie and then whipping up a fresh Spanish-inspired sauce to go on top. … Continue Reading
Mango salsa is one of my favorite summer condiments, especially for anything charred off the grill. Last year, my recipe was featured on Cup of Jo. And now you can get the step by step instructions for how to peel a mango, without it slipping out of your hands into a pulpy mess on the floor, in video form. … Continue Reading
I keep meaning to share these videos with you, but laziness and extreme discomfort at having to watch myself on camera has created a vortex of inertia. In an effort to get over it, every Friday this summer I’m going to bring you another video from my Healthination archives. Last week, it was the first episode of my guide to healthy summer grilling. … Continue Reading
I can’t believe a year has passed since I hunkered down in the Hamptons with my friends at Healthination to shoot a slew of healthy recipes for the grill. Finally, those videos are making their internet debut, starting with these Skinny Grilled Buffalo Chicken Quesadillas.… Continue Reading
There are many aspects of my autoimmune disease that have made me feel like 29 going on 90. But more so than the inability to function on less than 8 hours of sleep, having to travel with several pill boxes on my person, and getting winded climbing a simple flight of stairs, what’s made me feel the most terrifyingly old is all the times I’ve thrown out my back.
Ironically, one of those times was last week as I was shooting photos of these banana birthday muffins. It’s ironic not just because it was a few days before I turned 29, but because I’ve had a Wellness Wednesday on back health on the schedule for over two months!… Continue Reading
Have you ever struggled to integrate new habits and practices into your daily life? Or beat yourself up for not being able to create a morning routine or make it to yoga on weeknights after work? Then this week’s Wellness Wendesday is for you!
I hope you’ll tune in to hear Barbara Biziou, author of The Joy of Rituals, talk about simple choices that lead to big changes, creating meaning and intention in everyday life, and how ancient spiritual practices can keep your life anchored in the modern world. Her book is fascinating, including the stories and context behind some of the rituals that have been passed down to us through the generations that we don’t think twice about.… Continue Reading
It’s amazing how far behind the rest of the world we are when it comes to tea. Our global commerce is pretty much epitomized by the Starbucks that have popped up on every corner of the world. But in the last decade I’ve noticed that people have started to shift their allegiances from the morning espresso to a green tea, even if I still get weird stares when ordering a cup of Ginger Peach at my local hipster coffee spot. … Continue Reading