You guys, I’ve been looking forward to sharing this with you for months! At long last, the cooking e-course I created with Mind Body Green is LIVE.As much as I love teaching small groups privately in peoples’ homes, it was one of my goals for ... Continue Reading about My New Mind Body Green Video E-Course! How to Cook Healthy Meals on a Budget and in a Time Crunch
There were days when my recipe hedonism used to get a lot more randy. And this gluten-free jalapeno mac and cheese is from that golden era. I don’t really cook as much with dairy anymore, but when I do, it’s something like this sinful, gooey baked ... Continue Reading about Video: Gluten-Free Jalapeno Mac and Cheese
This spicy chicken tortilla soup recipe is one of my favorite things to make when that first fall chill hits the air. For one thing, the change of seasons means I inevitably get a cold. And there's nothing like a little ancho chile powder to kick ... Continue Reading about Video: How to Make Spicy Chicken Tortilla Soup
It's officially football season, I think. As you can see, this concept is not something I'm intimately familiar with in my household. But now that I have a roommate with a pair of cojones, I presume that I will become acquainted very soon.I've ... Continue Reading about Video: Gluten-Free Tortilla-Crusted Hot Crab Dip
In case you missed me on The Wall Street Journal LIVE today, you can catch the clip of my Lunch Break appearance, where I talk about why being a part-time vegetarian is all the rage among my fellow millennials. More on these plant-happy meals here. ... Continue Reading about Wall Street Journal Lunch Break: The Flexitarian Diet
I became a serious evangelist for yemista (the Greek term for baked stuffed vegetables) last summer when I traveled around the Aegean. Before that I was a bit of a hater when it came to stuffed vegetable side dishes. They always just seemed a bit ... Continue Reading about Video: How to Make Yemista a.k.a. Greek Baked Stuffed Tomatoes on Healthination!
Summer is sadly winding down. So I thought I'd lift your spirits a bit by resurrecting one of my favorite seasonal cocktail recipes: the grilled strawberry bellini. Calling this a recipe is generous, as it's stupid easy. Soak a few skewers, thread ... Continue Reading about Video: Grilled Strawberry Bellinis on Healthination
I know I’ve been a little negligent this year about bringing regular Wellness Wednesday videos your way. But this week’s guest makes up for every missed month with her awesomeness. And I’m SO psyched I managed to line up the interview just in time ... Continue Reading about Video: How to Heal Your Hormones and Find Your Flo