Feeding Friends: Root Vegetable and Black Bean Chili

Last night I made my teary exit from Chef Race. But luckily, there were more important things going on in the world, and though I had to stay up til 2am to get the good news, America did not make me cry twice!

I couldn’t be prouder of our country, and I truly believe, as the president said, that the best for America is still to come. I spent so much time this summer running around states I’d never been to and meeting so many generous, kind people. I know it sounds cheesy giving this much credit to a reality TV show, but if there’s one thing I am most grateful for, it’s that filming Chef Race allowed me to feel much more in touch with the heartland of my country and the people who live there (even if they voted for Romney).

I made this root vegetable chili for the first viewing party of episode 1 and 2 of Chef Race. It was just me and the girls, a big pot, some cornbread, and a lot of wine. And though it was weird to see myself on the small screen for the first extended period of time, and to see how what we lived through had been edited together, it was such a fun way to spend an evening.

So the second thing I’m grateful to Chef Race for is breaking me out of my social funk! Tuesdays have been a source of dread, but also something I’ve very much looked forward to. It was an excuse to open up my small studio to my friends and spend some quality time with them at the beginning of each week. I’ll certainly still be watching, but I might have to find a replacement weekly tradition to force people to come hang out with me. Sometimes the promise of a roast chicken is not enough!

A big cheers our president. I’ll be following his lead – Onwards!



Root Vegetable and Black Bean Chili

Serving Size: Makes 10 servings

This chili is the perfect earthy blend of sweet and spicy. If you want to get even more rich flavor out of the vegetables, roast them until they are nice and caramelized and then add them to the stew. You'll cut down on your stove-top cook time, and the extra step is worth it. If you can't find chile negro any mild dried chili will work here.


  • 2 ounces dried chile negro
  • 4 cloves garlic, minced
  • 1 bunch cilantro
  • Olive oil
  • 2 large onions, diced
  • 4 large carrots, peeled and diced
  • Sea salt
  • 2 tablespoons ancho chili powder
  • 2 tablespoons cumin
  • 1 tablespoon oregano
  • 3 28-ounce cans fire roasted tomatoes
  • 1 sweet potato, peeled and diced
  • 4 small parsnips, peeled and diced
  • 4 cans black beans, rinsed and drained


  1. Place the chiles in a bowl and submerge in boiling hot water. Soak for at least 20 minutes, up to an hour. Remove the chiles from the water, reserving the liquids. Rinse off the seeds and skin and discard along with the stems. Place the cleaned chiles in a small food processor along with 1/2 cup of roughly chopped cilantro stems, the garlic, and 1/2 cup of soaking liquids. Puree until you get a fine paste, adding more liquid as necessary.
  2. Meanwhile, heat 2 tablespoons of olive oil in a large lidded Dutch oven over a medium-high flame. Saute the onion and carrots until soft, about 5 minutes. Add the chili powder, cumin, oregano, and 1 teaspoon of salt. Cook until fragrant, about 2 minutes. You want the spices to get nice and toasted. Carefully pour in the tomatoes and bring to a simmer.
  3. Add the sweet potatoes, parsnips, black beans, black chile paste, and remaining soaking liquid. Stir to combine and bring to a simmer, adding one or two cups of water if necessary. You want a soupy consistency, as the chili will thicken as it simmers.
  4. Simmer, partly covered for 20 minutes, until the potatoes and parsnips are tender. Season with salt and cayenne pepper to taste. Simmer 5 minutes more.
  5. To serve, ladle the chili into bowls and garnish with cilantro leaves, sour cream, and jack cheese.

instagram  If you make this, share a photo and tag me @PhoebeLapine #feedmephoebe - I would love to see it!


This post is brought to you, along with many other fabulous carrot recipes, as part of Food Network #FallFest. Check out the other participating sites below – and also the Pinterest Board!

Feed Me Phoebe: Root Vegetable and Black Bean Chili
Napa Farmhouse 1885: Roasted Carrots With Chile and Agave
Haute Apple Pie: Healthy Carrot Cake Muffins
And Love It Too: Vegan Carrot Cake Coconut Macaroons
Virtually Homemade: The Silver Palate’s Carrot Orange Soup
From My Corner of Saratoga: Copper Pennies aka Glazed Carrots
The Heritage Cook: Maple Roasted Carrots, Apples and Onions
Made By Michelle: Carrots and Caramelized Onions
Thursday Night Dinner: Braised Carrots
HGTV Gardens: Garden-to-Table: Carrots
FN Dish: Best Carrot Sides for Thanksgiving


Comment14 Share This!

14 Responses to Feeding Friends: Root Vegetable and Black Bean Chili

  1. Pingback: Healthy Carrot Cake Muffins |

  2. Pingback: Carrots and Caramelized Onions

  3. Frankie says:

    Obama would approve of this dish.

  4. Pingback: Um, so my friends really love soup. « The Spokanite

  5. Pingback: Share the Love with Vegan Carrot Cake Coconut Macaroons

  6. Pingback: 9 Best Picture Themed Oscar Night Recipes | Feed Me Phoebe

  7. I drop a comment each time I appreciate a article on a site or if I have something to valuable to contribute to the conversation. Usually it is a result of the fire communicated in the post I read. And after this article %BLOG_TITLE%. I was moved enough to drop a leave a responsea response 😉 I actually do have a couple of questions for you if it’s okay. Could it be only me or do some of the comments appear like they are written by brain dead individuals? 😛 And, if you are posting on additional sites, I would like to follow you. Would you list the complete urls of all your community sites like your linkedin profile, Facebook page or twitter feed?|

  8. Pingback: 39 Delicious One Dish Dinners

  9. Pingback: Healthy Comfort Foods & a Good Dose of Sharing with Friends | Live Lista

  10. KimTN says:

    Better than any chili con carne I’ve ever made. I roasted the vegetables, but only used two, 28 oz. cans of fire-roasted tomatoes; used a red and white onion; and used ground Mexican oregano — everything together was just divine. I reserved some of the remaing soaking liquid (from rehydrating the chiles) in the fridge to thin the chili for reheating the leftovers.

    Will return this great recipe again and again – thanks for this keeper!

    • yay Kim! I’m so glad you enjoyed it. I have done this one with roasted veggies as well. But I figured most people like the ease of tossing everything into the pot. That chile water is awesome to have on hand. Thank you for visiting! xo

  11. Pingback: Fall Fest - Maple Roasted Carrots, Apples and Onions - The Heritage Cook ®

  12. Pingback: Easy and Delicious One Dish Dinners

Leave a Reply

Your email address will not be published. Required fields are marked *