This was one of my favorite installments of Wellness Wednesday so far. Heidi Lovie and Amie Valpone of The Healthy Apple joined me to chat about the various ways you can treat hypothryroidism with diet. They also talked about their own experiences with the disease, and what anyone who suffers with auto-immune issues should be doing to eat anti-inflammatory foods. Tune in above.
More on my Wellness Wednesday series here.