Environmental toxins are the giant purple elephant in the room. They are often the last thing to be addressed on someone’s journey to healing a chronic condition, and yet, the inconvenient truth is that everyday exposures–in our homes, our drinking water, our personal care products, even out mattresses–are doing more harm than we often give them credit for.

Before you start to panic: know that today’s conversation is not meant to scare you. Rather, my guest Lara Adler, aka the Environmental Toxins Nerd, is here to help you detox the areas of your life that are within your control, and try to not stress about the many things we can’t…. Continue Reading about SIBO Made Simple | EP 28 | Environmental Toxins 101: How to Avoid Everyday Chemicals, Heavy Metals, and other Harmful Ingredients to Improve your Gut Health with Lara Adler

We often talk about how SIBO is an issue of location, not type. Meaning, our main worry isn’t whether our bacteria is “good or bad,” per se. Just that it’s in the wrong place, too far up our digestive tract. But in the last five years we’ve come to ... Continue Reading about SIBO Made Simple | EP 27 | Bad Bacteria: Food Poisoning, Parasites & Other Pathogens that Cause SIBO with Dr. Ilana Gurevich

Candida and fungi—just like bacteria—are a normal part of our gut’s ecosystem. And yet, for many of the same reasons a person might develop SIBO, if your digestive tract isn’t functioning properly, those organisms can overgrow and cause a host of ... Continue Reading about SIBO Made Simple | EP 26 | Yeast and Other Beasts: The SIBO-Candida Connection, Diet & Treatment of Fungal Overgrowth with Dr. Ami Kapadia