Gluten-Free, Healthy Recipes and Wellness Tips From Chef Phoebe Lapine

Creamy Black Bean Dip

May 20, 2019 // 5 comments

I developed this creamy black bean recipe many moons ago for Food & Wine magazine, and it’s since become my favorite party alternative to the usual hummus.

Since I don’t eat tons of legumes anymore, I find that it’s usually safest to do so in the context of condiments. Things that I will scoop or dab instead of inhale by the fork or spoonful.

Of course, on weekends away, especially in the summertime, I’m usually one to forget all about my food rules and just inhale anything that’s on the table. … Continue Reading about Creamy Black Bean Dip

SIBO Made Simple | EP 14 | The Sleep-Gut Cycle: How Improving Your Sleep Can Heal Your Digestive System with Jennifer Hanway

May 15, 2019 // no comments

Want to know one of the most popular SIBO treatment recommendations on this podcast? Stress management and sleep. Yes, low FODMAP foods and anti-microbials are only one part of the picture. In reality, our on-going gut health has everything to do ... Continue Reading about SIBO Made Simple | EP 14 | The Sleep-Gut Cycle: How Improving Your Sleep Can Heal Your Digestive System with Jennifer Hanway

The Spring to Summer Reset: a 4 Week Seasonal Elimination Diet Meal Plan

May 14, 2019 // no comments

Have you been feeling a little cruddy from the winter season of red wine and stick-to-your-bones stews? A little sick of your cooking routine making potatoes three ways? Finally ready to take a leap and get to the bottom of your food triggers, ... Continue Reading about The Spring to Summer Reset: a 4 Week Seasonal Elimination Diet Meal Plan

SIBO Made Simple | EP 13 | Digesting For Two: Infertility, SIBO & What Pregnant Mothers Need to Know About Gut Health with Dr. Aviva Romm

May 8, 2019 // no comments

Welcome BACK to season 2 of SIBO Made Simple! I’m so excited for all that’s to come, but perhaps the most pumped about today’s episode, which is all about digesting for TWO. Believe it or not, one of the most frequent questions I got during season ... Continue Reading about SIBO Made Simple | EP 13 | Digesting For Two: Infertility, SIBO & What Pregnant Mothers Need to Know About Gut Health with Dr. Aviva Romm

Cassava Flour Gluten-Free Flatbreads with Zucchini, Prosciutto and Pesto

May 6, 2019 // 3 comments

This gluten-free flatbread recipe is brought to you by my friends at Bob’s Red Mill. Thank you for supporting the brands that make this site (and my paleo pizza cravings) possible! For more delicious healthy recipes, coupons and stores near you ... Continue Reading about Cassava Flour Gluten-Free Flatbreads with Zucchini, Prosciutto and Pesto

Zucchini Noodle Pad See Ew

May 1, 2019 // 1 comment

I am a pad Thai girl through and through, but it’s more out of necessity than anything else.While I can turn a blind eye to the delicious sweet brown sauce that those noodles are coated in and fool myself into thinking it is gluten-free, ... Continue Reading about Zucchini Noodle Pad See Ew

Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze

April 22, 2019 // 71 comments

I had a lot of influence from Ina Garten in the early stages of my cooking career, assuming I can count the times I was sous-chefing for my mom as official culinary experience.One of the dishes I became obsessed with for feeding a crowd was ... Continue Reading about Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze

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