When it comes to thyroid blood testing, there's a lot of confusion. For those newly diagnosed. For veterans like myself. And especially for those who manage to never get an official diagnosis, but still feel like a hot mess.After dealing with ... Continue Reading about What Thyroid Blood Tests to Get & How to Interpret Them
Done is better than perfect.It’s a motto that I believe in, but one that, as a recovering perfectionist, I have a hard time role modeling in my life.Especially when it comes to photography for this site, I struggle with shooting outside ... Continue Reading about Easy Vegan Cream of Tomato Soup with Basil
Recently, I’ve been doing a series of nutrition talks around New York.In some ways, this feels like a stretch for me, as I’m not a nutritionist or dietician or recipient of any formal diploma besides the one I’ve earned from the unaccredited ... Continue Reading about Should You Take a Multivitamin?
If there’s one gluten-free dish to sample while in Portugal, it’s peri peri chicken.In general, the country is a lot more friendly to the dietarily challenged than their neighbors over in Spain, who seem to sneak jamon or bread into ... Continue Reading about Sheet Pan Peri Peri Chicken with Portuguese Red Pepper Sauce
Have you ever been to a new restaurant's friends and family night? I hadn’t until last year, when I got the opportunity to order an entire grand aioli seafood and vegetable crudités platter for two people.I say, opportunity. Because it didn’t ... Continue Reading about Le Grand Aioli Seafood and Vegetable Crudités Platter with Grilled Scallions
The four days I spent in Lisbon after my friend’s magical Portuguese wedding in the north was the first stretch of time since Charlie and I started dating that I explored a foreign city all by myself.Solo travel has its perks and its ... Continue Reading about A Healthy Hedonist’s Guide to Lisbon, Portugal
This is a sponsored post written by me on behalf of the Italian Trade Commission. All opinions are 100% mine.I’m not one for fashion rules, but there’s something in me that always has to wait until after Memorial Day to officially say yes way to ... Continue Reading about Your Summer Rosé Survival Guide and What to Pair with It
You’ve heard me lament the sensitivity of the smoke alarms in our new apartment. This means that unlike my white skinny jeans, quick meals on the grill pan are not coming back into season in my kitchen.Instead, my strategy for summer is ... Continue Reading about Coconut Lime Shrimp Packets with Summer Veggies