This is a sponsored post written by me on behalf of the Italian Trade Commission. All opinions are 100% mine.I’m not one for fashion rules, but there’s something in me that always has to wait until after Memorial Day to officially say yes way to ... Continue Reading about Your Summer Rosé Survival Guide and What to Pair with It
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Coconut Lime Shrimp Packets with Summer Veggies
You’ve heard me lament the sensitivity of the smoke alarms in our new apartment. This means that unlike my white skinny jeans, quick meals on the grill pan are not coming back into season in my kitchen.Instead, my strategy for summer is ... Continue Reading about Coconut Lime Shrimp Packets with Summer Veggies
The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
I remember the day I first heard the term basic bitch. I had no idea what my friend was talking about. I felt old. Out of the loop. I worried that I was possibly...basic myself?According to my friend’s explanation, and some quick follow-up ... Continue Reading about The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
A Healthy Hedonist’s Guide to Porto, Portugal
Having traveled many stretches of Spain by myself, Portugal has been on my list for a while. So when my friend Ali met and decided to marry a stallion from Porto, I knew I had to be there to show my love and support, and eat all the shellfish I could ... Continue Reading about A Healthy Hedonist’s Guide to Porto, Portugal
Smashed Chickpea Salad Lettuce Wraps
I had high hopes of getting these vegetarian chickpea salad wraps on the blog in time for Memorial Day picnicking. But then I arrived in Porto, had my first glass of vinho verde, followed by a very un-vegetarian pile of freshly cut jamon, and all of ... Continue Reading about Smashed Chickpea Salad Lettuce Wraps
The Best Gluten-Free Sauce Recipes and Condiment Brands
'Tis the season of anniversaries here at FMP HQ.Last week we celebrated the one year birthday of The Wellness Project, and a few weeks before that, our six year blogoversary here. One anniversary that doesn't get as much airtime, but also ... Continue Reading about The Best Gluten-Free Sauce Recipes and Condiment Brands
Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
I arrived home in the wee hours of the morning yesterday from Cabo Pulmo Mexico, where I partied like a lobster at my best friend’s wedding, and ate pretty much the opposite of this low sugar smoothie every morning.Those who watch my ... Continue Reading about Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
What’s Your Wellness Personality? Take The Quiz!
I have a borderline obsession with personality tests.I’ve done them all, from the established Myers Briggs, to Cosmo’s slightly fluffier but no less insightful, Which Olson Twin Are You?A personal favorite is the enneagram test, and given ... Continue Reading about What’s Your Wellness Personality? Take The Quiz!