It's hard to find a silver lining among so much anxiety and tragedy and TP hoarding, but for me one of the bright points of being in worldwide quarantine is logging onto social media and seeing all the beautiful homemade creations coming out of your ... Continue Reading about My 20 Favorite Recipes Using (Mostly) Pantry Ingredients
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The Best Low Waste Non-Toxic Cleaning Products for Your Household
Have you been cleaning your house more than usual? Doing more laundry? Wiping more surfaces? I CAN'T IMAGINE WHY!I’ve been meaning to write a post on all my favorite natural, low waste home cleaning products for months, but the recent uptick ... Continue Reading about The Best Low Waste Non-Toxic Cleaning Products for Your Household
The Best Gluten-Free Restaurants for Healthy Takeout and Delivery in Brooklyn
Despite my cooking habits, takeout used to be a huge vice of mine.Minus the waste factor, it doesn’t have to be a guilty pleasure for everyone. For me though, perhaps because I grew up in New York City, the food delivery capital of the world, ... Continue Reading about The Best Gluten-Free Restaurants for Healthy Takeout and Delivery in Brooklyn
Blueberry Overnight Oats (Vegan, Low FODMAP)
One of the big misconceptions about low FODMAP life is that grains are completely off limits. Actually, it’s a general SIBO diet paranoia.While there are some approaches that take most carbs off the table, the majority of people with IBS ... Continue Reading about Blueberry Overnight Oats (Vegan, Low FODMAP)
The Best Gluten-Free Pizza Restaurants in New York City
There’s been a gluten-free revolution brewing for the last few years.At most Italian restaurants in New York City, you can get the signature Bolognese on a bed of gluten-free spaghetti which, so long as it's cooked right, can taste almost ... Continue Reading about The Best Gluten-Free Pizza Restaurants in New York City
SIBO Made Simple | EP 36 | Ask a Doctor: The Latest IBS, Methane, and Hydrogen Sulfide Research + All Your Other SIBO Questions Answered with Dr. Mark Pimentel
It’s the season 3 finale Q&A episode! And I have a dream guest here with me to answer all your lingering SIBO queries: the king of SIBO himself, Dr. Mark Pimentel.If you’ve already been down the SIBO rabbit hole, Dr. Pimentel likely needs no ... Continue Reading about SIBO Made Simple | EP 36 | Ask a Doctor: The Latest IBS, Methane, and Hydrogen Sulfide Research + All Your Other SIBO Questions Answered with Dr. Mark Pimentel
Vegan Penne alla Vodka with Roasted Carrot-Tomato Sauce (Low FODMAP)
I shouldn’t brag about having made this dish on Valentine’s Day. Because if I’m being honest, it reminds me of an ex-boyfriend who ate mostly white and pink foods off the kids’ menu, for whom penne alla vodka might as well have been a major food ... Continue Reading about Vegan Penne alla Vodka with Roasted Carrot-Tomato Sauce (Low FODMAP)
SIBO Made Simple | EP 35 | Fearing Fiber: Debunking SIBO Diet Myths and Embracing a Plant-Based Approach to Gut Healing with Dr. Will Bulsiewicz
Woody plants with lots of fiber can be a tough hurdle for someone with a damaged gut. And yet, it’s that very same fiber that research indicates is the key to healing some of our biggest overarching gut problems. It can feel like a fine line to walk. ... Continue Reading about SIBO Made Simple | EP 35 | Fearing Fiber: Debunking SIBO Diet Myths and Embracing a Plant-Based Approach to Gut Healing with Dr. Will Bulsiewicz