There was a period in my life when I made eggplant caponata weekly and found ways to integrate it into every meal. Somehow, the thought of a vegetarian eggplant lasagna never crossed my mind. Which means I have been missing out on an insanely ... Continue Reading about Eggplant-Kale Caponata Lasagna (Gluten-Free, Low FODMAP)
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A Healthy Hedonist’s Guide to Martha’s Vineyard: The Best Restaurants, Markets and Ways to Work Off Your Meal
To say that Martha's Vineyard is my happy place, as I often have, is an understatement. I've been coming to the island every summer since I was little. Basically, for as long as I can remember. And even in the peak of the August tourist season, it ... Continue Reading about A Healthy Hedonist’s Guide to Martha’s Vineyard: The Best Restaurants, Markets and Ways to Work Off Your Meal
Easy Oven Baked Ribs with Green Chile Cilantro BBQ Sauce (Gluten-Free, Low FODMAP)
These easy oven baked ribs start with a store bought gluten-free BBQ sauce, but get leveled up by three key ingredients: green chile, cilantro and ginger. It feels like yesterday that I discovered these ribs, but I've actually been making this ... Continue Reading about Easy Oven Baked Ribs with Green Chile Cilantro BBQ Sauce (Gluten-Free, Low FODMAP)
Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
The strawberries are popping off right now at the Farmer’s Market, so I thought I’d finally make you my favorite gluten-free strawberry-blueberry crisp recipe. In the “before times” I used to always get asked what to make at a dinner ... Continue Reading about Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
The 42 Best Vegetarian Low FODMAP Recipes (+ Vegan Options!)
Anyone who has been on the low FODMAP diet knows that it is one of the harder sets of hodgepodge rules to follow. And when so many healthy vegetables, grains and legumes are off limits, one downside is that it can end up pointing you towards putting ... Continue Reading about The 42 Best Vegetarian Low FODMAP Recipes (+ Vegan Options!)
Smoky Spinach-Avocado Turkey Burgers (Low FODMAP)
Turkey burgers in the oven tend to be people’s go-to for having a healthy lunch option at the ready. But I’ve always found them a little dry and disappointing compared to other ground meats. That is, until I discovered this ground turkey burger ... Continue Reading about Smoky Spinach-Avocado Turkey Burgers (Low FODMAP)
Baked BBQ Salmon with Lentils and Collards (Low FODMAP)
While this baked BBQ salmon should be the star of the show, I have to give credit to the built-in side for making this recipe a straight up weeknight winner. My favorite way to cook collard greens is to braise them in gluten-free barbeque ... Continue Reading about Baked BBQ Salmon with Lentils and Collards (Low FODMAP)
Skillet Veggie Quinoa Enchilada Bake (Vegetarian, Low FODMAP)
My friend Serena is the queen of the quinoa bake. She is to QB’s as I am to CRC’s (chicken and rice casseroles), a bevvy of ideas and deliciousness that spans an array of cuisines and concepts. For this reason, I’ve mostly followed her recipes ... Continue Reading about Skillet Veggie Quinoa Enchilada Bake (Vegetarian, Low FODMAP)