I'd say the majority of us go through life feeling bloated, gassy and uncomfortable without knowing exactly why. Could it be a hidden autoimmune disease? An overgrowth of bacteria in your small intestines? Or is it simply that your body no longer ... Continue Reading about How to Do an Elimination Diet: Choose Your Own Omission Adventure
Gluten-Free Resources
7 Common Mistakes People Make When Cooking Gluten-Free Pasta
Allow me to briefly throw my significant other under the bus. Charlie and I eat a lot of gluten-free pasta as a quick (semi-lazy) weeknight meal. But when he cooks it, the end result never tastes as good as when I do. This is not simply a matter ... Continue Reading about 7 Common Mistakes People Make When Cooking Gluten-Free Pasta
The 7 Best Gluten-Free Crackers (Plus Easy Appetizers to Serve Them With!)
Holiday finger food can be a wheat-laden war zone for many people with dietary restrictions. Usually the vehicle of choice is a toasted piece of bread, a square of puff pastry, or a round water cracker. While I’ve been known to pull the pigs out of ... Continue Reading about The 7 Best Gluten-Free Crackers (Plus Easy Appetizers to Serve Them With!)
The 6 Best Gluten-Free Liquor & Hard Alcohol Brands
One of the most frustrating parts of having an allergy is that it tends to get in the way of your fun. No one wants to be that girl asking the diner waiter at 4am whether or not the French fries are fried in a dedicated fryer, while her friends ... Continue Reading about The 6 Best Gluten-Free Liquor & Hard Alcohol Brands
The 6 Best Healthy Gluten-Free Breakfast Bars
I’ve never been much of a breakfast person. But I generally need to eat something every 2-3 hours in order to stay alert and sane and grumpy-face-free. So I’ve consumed my fair share of breakfast bars over the years, especially since becoming ... Continue Reading about The 6 Best Healthy Gluten-Free Breakfast Bars
The 5 Best Gluten-Free Flours and What to Do with Them
Happy April Fools Day everyone! I had high hopes of delivering you a Faux Pho recipe today in honor of trickery and puns. But my weekend got away from me. Instead, I wanted to talk about a subject that I’ve been long overdue in discussing: the ... Continue Reading about The 5 Best Gluten-Free Flours and What to Do with Them