One of the trickiest parts of eating a gluten-free diet is that it eliminates using many pre-made, store-bought dressings, pasta sauces, and condiments. Luckily, I’ve compiled a list of 12+ gluten-free sauce recipes--including BBQ sauce, gravy, ... Continue Reading about 15+ Gluten-Free Sauce Recipes (BBQ, Pasta & More!)
Tips and Tricks
The Best Caffeine-Free Coffee Alternatives & Substitutes
Are you ready to quit coffee completely or just looking to cut down on your caffeine consumption? You’ve come to the right place! As a former coffee drinker, I never thought I would be able to give up my morning cup. But thanks to this list of 8 ... Continue Reading about The Best Caffeine-Free Coffee Alternatives & Substitutes
The Best Affordable Biodynamic and Organic Wines
If you're looking for a hostess gift, wine for a holiday meal, or simply a go-to weeknight bottle to add to your collection, these biodynamic and organic wines are a great place to start. I've rounded up red and white wines that are both delicious, ... Continue Reading about The Best Affordable Biodynamic and Organic Wines
The Best Non-Toxic Cookware and Safest Nonstick Pans
As knowledge grows about PFOAS and other forever chemicals in cookware, I get asked what the best non-toxic cookware and safest nonstick pans are for health all the time. In this guide, I review the best options for ceramic, cast-iron, and nonstick ... Continue Reading about The Best Non-Toxic Cookware and Safest Nonstick Pans
The Best Kitchen Knife Block Sets and Storage Systems
The majority of knife block sets are a big ole waste of your money. There, I said it. I’ve worked as a private chef and culinary instructor for almost a decade, so I’ve had the rare and unusual anthropological experience of seeing how hundreds of ... Continue Reading about The Best Kitchen Knife Block Sets and Storage Systems
How to Organize Your Kitchen Cabinets and Pantry
I’ve been inside more kitchens than the average person, so I am intimately familiar with the method (and often the madness) of where to put things in your kitchen cabinets. At one point, my work as a private chef and culinary instructor meant I ... Continue Reading about How to Organize Your Kitchen Cabinets and Pantry
How-To Cook for a Low FODMAP Diet
For more on how to cook for a low FODMAP diet, grab your copy of SIBO Made Simple–it has over 90 low FODMAP, anti-inflammatory recipes with modifications for low histamine, yeast and candida-friendly and vegetarian. In the early months of 2016, I ... Continue Reading about How-To Cook for a Low FODMAP Diet
5 Ways to Stay Financially Healthy and Still Afford that Green Juice, Shaman, Yoga Retreat…or Other High Vibe Price Tags
Today's money management chat is brought to you in partnership with Chase Slate and SheKnows Media. I’ve been thinking a lot about my financial wellness lately, along with many other big questions that come with adulthood. In what feels ... Continue Reading about 5 Ways to Stay Financially Healthy and Still Afford that Green Juice, Shaman, Yoga Retreat…or Other High Vibe Price Tags