For a low FODMAP version of this healing kitchari recipe, that might be more appropriate for the IBS / SIBO set, you can find an updated recipe in my cookbook, SIBO Made Simple. Some version of this healing kitchari recipe has been on rotation in ... Continue Reading about Ayurvedic Cleansing Green Kitchari Bowl
Vegan
Banana Bread Baked Steel Cut Oatmeal
The truth is, I’ve always been terrible at eating breakfast. And I usually drop the ball completely unless I have something ready in the fridge for the week like this banana bread baked steel cut oatmeal recipe. While you can do a make ahead ... Continue Reading about Banana Bread Baked Steel Cut Oatmeal
Crispy Baked Tofu Salad with Creamy Lemon Poppy Dressing (Vegan + Low FODMAP)
This vegan crispy baked tofu recipe is brought to you in partnership with my friends at GT’s Living Foods and COCOYO Living Coconut Yogurt. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and my ... Continue Reading about Crispy Baked Tofu Salad with Creamy Lemon Poppy Dressing (Vegan + Low FODMAP)
Wild Rice Salad with Butternut Squash, Brussels Sprouts and Ginger-Walnut Dressing
Welcome to sexy Thanksgiving salad season, friends! Last year, I opined about why my mother and I are such a fan of having a simple green salad on the table at Thanksgiving, even though we are the only ones who eat it. This wild rice salad ... Continue Reading about Wild Rice Salad with Butternut Squash, Brussels Sprouts and Ginger-Walnut Dressing
Broccoli-Sweet Potato Enchiladas with Vegan Queso Sauce (Low FODMAP)
If a broccoli cheddar soup and a casserole of sweet potato enchiladas had a baby it would look a lot like this recipe. When I was in college, I used to treat myself to a broccoli cheddar soup in a bread bowl at Au Bon Pan after a morning of ... Continue Reading about Broccoli-Sweet Potato Enchiladas with Vegan Queso Sauce (Low FODMAP)
Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
The strawberries are popping off right now at the Farmer’s Market, so I thought I’d finally make you my favorite gluten-free strawberry-blueberry crisp recipe. In the “before times” I used to always get asked what to make at a dinner ... Continue Reading about Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
Roasted Ratatouille Vegetable Enchiladas with Fire Roasted Tomato Sauce
We’ve been on a bit of a vegetable enchiladas tear recently, and if my DM’s are any indication, you are rearing to get on the wagon. Making enchiladas low FODMAP is not as hard as you think, since most shredded cheeses are permitted in small ... Continue Reading about Roasted Ratatouille Vegetable Enchiladas with Fire Roasted Tomato Sauce
Gluten-Free Moo Shu Vegetables (Low FODMAP, Vegan)
My favorite delicacy from my local Chinese restaurant growing up was Moo Shu Vegetables. I had no qualms about eating meat, but the elements that I liked best about moo shu were the finely julienned, slightly crunchy cabbage, carrots and ... Continue Reading about Gluten-Free Moo Shu Vegetables (Low FODMAP, Vegan)
Snickerdoodle Oatmeal with Cinnamon (Gluten-Free, Vegan, Low FODMAP)
My mushy breakfast of choice since my tooth extraction has been Snickerdoodle Oatmeal. Which is basically a fun and fanciful was of saying cinnamon oatmeal. Only instead of brown sugar, a thin sprinkling of grainy coconut sugar gives it the coating ... Continue Reading about Snickerdoodle Oatmeal with Cinnamon (Gluten-Free, Vegan, Low FODMAP)
Delicata Squash & Arugula Salad with Warm Cider Vinaigrette
Thanksgiving is going to be weird this year. Like all holidays in 2020. Like everything in 2020. Our plan is to just be with immediate family (after all getting tested) which brings the usual menu down from feeding 40-50 to feeding 4. I’m not ... Continue Reading about Delicata Squash & Arugula Salad with Warm Cider Vinaigrette
Sriracha Roasted Butternut Squash Toasts with Smoky Pumpkin Seeds
This vegan roasted butternut squash recipe is brought to you in partnership with my friends at Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and my toast cravings ... Continue Reading about Sriracha Roasted Butternut Squash Toasts with Smoky Pumpkin Seeds
Southwestern Bagel Sandwiches with Avocado and Spicy Black Bean Spread
Charlie and I have been getting along extremely well considering we haven’t spent a night apart in all of 2020 and have been sharing a 400 square foot space 24/7. There is one secret to our success that we discovered the hard way: we cannot share the ... Continue Reading about Southwestern Bagel Sandwiches with Avocado and Spicy Black Bean Spread
Vegan Cauliflower Pizza Poppers
Our Friday night pizza parties have become one of my favorite regulated forms of gluttony. Some of you may remember that they were born from a time in March when we realized that we were eating some combination of pizza, cookies and pasta at ... Continue Reading about Vegan Cauliflower Pizza Poppers
Sheet Pan Salsa Potatoes with Scallions
We are notorious condiment hoarders in our household, and it seems like the stress the pandemic put on all manner of shelf-stable shortcuts only drove our overbuying into high gear. We have also been living above my parents garage for 5 months ... Continue Reading about Sheet Pan Salsa Potatoes with Scallions
Charlie’s All Purpose Tamari-Balsamic Steak and Grilled Vegetable Marinade
Of all our summer cooking, this grilled vegetable marinade has been the biggest revelation. My husband gave up meat as one of his resolutions this year, which for someone who used to eat 4 burgers a week, is not just impressive, but mind ... Continue Reading about Charlie’s All Purpose Tamari-Balsamic Steak and Grilled Vegetable Marinade
Gluten-Free Bruschetta Pasta Salad
When I was growing up, every summer the prospect of having people over meant the prospect of eating this bruschetta pasta salad. It involves very few ingredients and is fairly easy to throw together, so I’m not sure why my mom only made it for ... Continue Reading about Gluten-Free Bruschetta Pasta Salad
Vegan BBQ “Chicken” Pizza with Cauliflower (California Pizza Kitchen Copy Cat)
This vegan CPK Copy Cat BBQ Chicken Pizza recipe is brought to you in partnership with my friends at Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and my gluten-free ... Continue Reading about Vegan BBQ “Chicken” Pizza with Cauliflower (California Pizza Kitchen Copy Cat)
Vegan Cream of Mushroom Soup
To be honest, posting this vegan cream of mushroom soup recipe with everything going on in the world felt trite. Ant-racism is not something to check off your to-do list. (Thank you Hitha Palepu for that reminder in your newsletter this week). ... Continue Reading about Vegan Cream of Mushroom Soup
Vegan Pappa al Pomodoro with Gluten-Free Croutons
This vegan, gluten-free Pappa al Pomodoro recipe is brought to you in partnership with my friends Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and my pantry soups ... Continue Reading about Vegan Pappa al Pomodoro with Gluten-Free Croutons
Blueberry Overnight Oats (Vegan, Low FODMAP)
One of the big misconceptions about low FODMAP life is that grains are completely off limits. Actually, it’s a general SIBO diet paranoia. While there are some approaches that take most carbs off the table, the majority of people with IBS ... Continue Reading about Blueberry Overnight Oats (Vegan, Low FODMAP)
Vegan Penne alla Vodka with Roasted Carrot-Tomato Sauce (Low FODMAP)
I shouldn’t brag about having made this dish on Valentine’s Day. Because if I’m being honest, it reminds me of an ex-boyfriend who ate mostly white and pink foods off the kids’ menu, for whom penne alla vodka might as well have been a major food ... Continue Reading about Vegan Penne alla Vodka with Roasted Carrot-Tomato Sauce (Low FODMAP)
Vegetarian Mushroom Hot And Sour Soup
I gained a lot of culinary influence from my college friend Salima, but no dish more so than hot and sour soup. Her influence did not necessarily come by way of the kitchen, as I’m pretty sure the only thing she attempted to cook while we were ... Continue Reading about Vegetarian Mushroom Hot And Sour Soup
IKEA-Style Vegan Swedish Meatballs
These gluten-free vegan IKEA meatballs are brought to you in partnership with my friends Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and my Swedish meatball cravings ... Continue Reading about IKEA-Style Vegan Swedish Meatballs
The Best Vegan Chocolate Chip Cookies with Almonds (+ GIVEAWAY!)
I’m an unrelenting cookie purist. Nothing turns me into your local scrooge faster than a chopped up candy cane in a perfectly decadent chocolate chip cookie. This is one of my least favorite things about cookie swaps—the need to guild the lily ... Continue Reading about The Best Vegan Chocolate Chip Cookies with Almonds (+ GIVEAWAY!)