These steel cut overnight oats are thickened with tahini, flavored with cinnamon and lightly sweetened with honey. By boiling the oats for a few minutes in dairy-free milk, they loose some of their bite and create a rich, creamy gluten-free porridge. ... Continue Reading about Rich & Creamy Steel Cut Overnight Oats
Breakfast
The Best 15-Minute Low FODMAP Oatmeal
I absolutely love easy oatmeal recipes – they’re a simple, healthy breakfast. This creamy snickerdoodle-style low FODMAP oatmeal is made with gluten-free rolled oats, a dash of cinnamon, almond milk (or oat milk), ... Continue Reading about The Best 15-Minute Low FODMAP Oatmeal
Banana Bread Baked Steel Cut Oatmeal
The truth is, I’ve always been terrible at eating breakfast. And I usually drop the ball completely unless I have something ready in the fridge for the week like this banana bread baked steel cut oatmeal recipe. While you can do a make ahead ... Continue Reading about Banana Bread Baked Steel Cut Oatmeal
Healthy Pumpkin Breakfast Cookies with Cacao Nibs and Pecans
I’ve been making a version of these paleo healthy breakfast cookies with banana and peanut butter from my winter reset meal plan and they are truly my favorite high protein low sugar snack to have lying around the house. As the cans of pumpkin ... Continue Reading about Healthy Pumpkin Breakfast Cookies with Cacao Nibs and Pecans
Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
The strawberries are popping off right now at the Farmer’s Market, so I thought I’d finally make you my favorite gluten-free strawberry-blueberry crisp recipe. In the “before times” I used to always get asked what to make at a dinner ... Continue Reading about Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
Desperation Gluten-Free Chocolate Chip Banana Bread
While I don’t usually hop aboard trends, I seem to have fallen into the same deep pit of quarantine chocolate chip banana bread as the rest of the internet. Like apparently everyone else you know, every two weeks I buy a bunch of bananas ... Continue Reading about Desperation Gluten-Free Chocolate Chip Banana Bread
Blueberry Overnight Oats (Vegan, Low FODMAP)
One of the big misconceptions about low FODMAP life is that grains are completely off limits. Actually, it’s a general SIBO diet paranoia. While there are some approaches that take most carbs off the table, the majority of people with IBS ... Continue Reading about Blueberry Overnight Oats (Vegan, Low FODMAP)
Vegan Breakfast Sausage Tartines with Scrambled Cauliflower
These homemade vegan sausage tartines are brought to you in partnership with my friends Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site possible! Want to hear a ... Continue Reading about Vegan Breakfast Sausage Tartines with Scrambled Cauliflower
Paleo Banoffee Pancakes with Date Caramel
This paleo pancake recipe is brought to you by my friends at Bob’s Red Mill. Thank you for supporting the brands that make this site (and my healthy breakfast cravings) possible! For more delicious recipes, coupons and stores near you visit ... Continue Reading about Paleo Banoffee Pancakes with Date Caramel
Mexican Sweet Potato Hash with Black Beans and Spinach
This Mexican sweet potato hash recipe has taken on mythic status on Feed Me Phoebe as one of your most made recipes. And yet, it was created in the most humble circumstances, while I was holed up at a writer's colony in Tennessee down to the ... Continue Reading about Mexican Sweet Potato Hash with Black Beans and Spinach
Italian Sausage Frittata with Peppers and Onions
My mom is the queen of April Fool’s. And that doesn't just mean making sausage frittatas that taste like pizza. Sometimes I think we might as well skip the Mother’s Day festivities, since she already gets so much joy at our expense the month ... Continue Reading about Italian Sausage Frittata with Peppers and Onions
Gluten-Free Chunky Monkey Banana Bread Pudding
Romance is many things, especially in married life. Sometimes it’s a foot rub. Others it’s a home cooked meal or hidden note. And on a particular night last week, it was cleaning a congealed banana bread pudding pan that had been sitting in the sink ... Continue Reading about Gluten-Free Chunky Monkey Banana Bread Pudding
Paleo Pumpkin Muffins with Chocolate Chips
When I first started trying to figure out what a good Hashimoto’s diet looked like, the answers were all over the place. The general consensus was that you should eat anti-inflammatory foods. But when I cross-referenced health books to ... Continue Reading about Paleo Pumpkin Muffins with Chocolate Chips
Baked Pumpkin Pie French Toast with Garam Masala Streusel
This overnight french toast recipe is brought to you in partnership with my friends at Udi’s Gluten Free. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and all my pumpkin casserole cravings ... Continue Reading about Baked Pumpkin Pie French Toast with Garam Masala Streusel
Gluten-Free Blueberry Protein Pancakes with Collagen Compote
The story of how Charlie and I met is pretty standard: through a mutual friend. The story of how we fell in love is a lot more colorful. Sadly, it doesn’t involve him making me gluten-free blueberry pancakes. It wasn’t until a few years into ... Continue Reading about Gluten-Free Blueberry Protein Pancakes with Collagen Compote
Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
This hibiscus raspberry drink is one of my all time favorite detox smoothie recipes, thanks to its anti-inflammatory properties and blood sugar supporting ingredients. I arrived home in the wee hours of the morning recently from Cabo Pulmo Mexico, ... Continue Reading about Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
Paleo Eggs Benedict with Smoked Salmon, Avocado and Easy Turmeric-Ghee Hollandaise
There are a few special occasion foods that are emblematic of my childhood. For birthdays, my mom would dredge and pan-fry thin, expensive fillets of dover sole, or pound out rounds of cutlets for veal scallopini. The common thread for all of ... Continue Reading about Paleo Eggs Benedict with Smoked Salmon, Avocado and Easy Turmeric-Ghee Hollandaise
Mexican Breakfast Frittata with Corn Salsa and Avocado
Mexican mornings and I go way back. Before there was this tricked out easy breakfast frittata recipe, my oeuvre primarily revolved around the burritos I pioneered when I was 6 years old. Yes, that was not a typo. I was 6. Pre-braces. ... Continue Reading about Mexican Breakfast Frittata with Corn Salsa and Avocado
Mean Green Matcha Pancakes with Raspberry Compote (Gluten-Free)
About a year ago, Charlie started experimenting in the kitchen with gluten-free pancake mix. This lead to a new brunch tradition, a lot of extra airtime on my Instagram stories, and the inevitable title of The Pancake Man. I’ve been asked ... Continue Reading about Mean Green Matcha Pancakes with Raspberry Compote (Gluten-Free)
Homemade Caffeine-Free Chai Tea Lattes
These healthy homemade spiced chai tea lattes are made completely caffeine-free and vegan. Naturally sweetened with dates makes the recipe Whole30 and paleo too! As a borderline millennial, I grew up in the Starbucks generation. This was ... Continue Reading about Homemade Caffeine-Free Chai Tea Lattes
Gluten-Free Pumpkin White Bean Blondies
‘Tis the season for cookie swaps and traded treats. Which is why last week’s mini vice detox was that much more of a struggle. And why I have a love hate relationship with these gluten-free blondies, whose recipe I developed while not being able to ... Continue Reading about Gluten-Free Pumpkin White Bean Blondies
Paleo Vegan Zucchini Bread with Chocolate Chunks
This paleo vegan zucchini bread recipe is brought to you by my friends at Bob’s Red Mill. Thank you for supporting the brands that make this site (and my gluten-free breakfast loaves) possible! For more delicious healthy recipes, coupons and stores ... Continue Reading about Paleo Vegan Zucchini Bread with Chocolate Chunks
Strawberries and Cream Smoothie Bowls with Grain-Free Brazil Nut-Hemp Crunch
This strawberry smoothie bowl recipe was created in partnership with my friends at Pacific Foods. Thanks as always for supporting the brands that make all my breakfasts champion-like! For more recipe ideas, check out their Non-Dairy Made Easy ... Continue Reading about Strawberries and Cream Smoothie Bowls with Grain-Free Brazil Nut-Hemp Crunch
Sesame Avocado Toasts with Jammy Eggs + a BIG Book Wolf Gourmet Giveaway
What. A. Week. After having clogged your feeds with book hype these last few months, I expected Tuesday's launch of The Wellness Project to be anti-climactic for everyone but me. I totally underestimated the amount of love and number of ... Continue Reading about Sesame Avocado Toasts with Jammy Eggs + a BIG Book Wolf Gourmet Giveaway