This low FODMAP dessert is a rich and creamy blender chocolate mousse that requires no cooking at all. The recipe is thickened with coconut oil and nut butter, which makes it dairy-free, gluten-free, paleo, and vegan. Since I don't have any ... Continue Reading about Decadent Dairy-Free Chocolate Mousse (Low FODMAP)
Dessert
Healthy Pumpkin Breakfast Cookies with Cacao Nibs and Pecans
I’ve been making a version of these paleo healthy breakfast cookies with banana and peanut butter from my winter reset meal plan and they are truly my favorite high protein low sugar snack to have lying around the house. As the cans of pumpkin ... Continue Reading about Healthy Pumpkin Breakfast Cookies with Cacao Nibs and Pecans
Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
The strawberries are popping off right now at the Farmer’s Market, so I thought I’d finally make you my favorite gluten-free strawberry-blueberry crisp recipe. In the “before times” I used to always get asked what to make at a dinner ... Continue Reading about Summer Strawberry-Blueberry Crisp (Gluten-Free, Low FODMAP, Paleo, Vegan)
Desperation Gluten-Free Chocolate Chip Banana Bread
While I don’t usually hop aboard trends, I seem to have fallen into the same deep pit of quarantine chocolate chip banana bread as the rest of the internet. Like apparently everyone else you know, every two weeks I buy a bunch of bananas ... Continue Reading about Desperation Gluten-Free Chocolate Chip Banana Bread
5-Ingredient Flourless Peanut Butter Cookies
I’ve seen versions of these flourless peanut butter cookies floating around the blogosphere for almost a decade. In fact, my recipe was first posted in 2013, almost 7 years ago to the day! And yet, I had totally forgotten about their ... Continue Reading about 5-Ingredient Flourless Peanut Butter Cookies
Blueberry Overnight Oats (Vegan, Low FODMAP)
One of the big misconceptions about low FODMAP life is that grains are completely off limits. Actually, it’s a general SIBO diet paranoia. While there are some approaches that take most carbs off the table, the majority of people with IBS ... Continue Reading about Blueberry Overnight Oats (Vegan, Low FODMAP)
The Best Vegan Chocolate Chip Cookies with Almonds (+ GIVEAWAY!)
I’m an unrelenting cookie purist. Nothing turns me into your local scrooge faster than a chopped up candy cane in a perfectly decadent chocolate chip cookie. This is one of my least favorite things about cookie swaps—the need to guild the lily ... Continue Reading about The Best Vegan Chocolate Chip Cookies with Almonds (+ GIVEAWAY!)
20 Minute Healthy Lemon Tart (No Gluten, No Dairy!)
This healthy lemon tart recipe comes together quickly thanks to an easy (and gluten-free!) almond flour crust and lemon curd thickened with eggs and coconut oil. The tart is dairy-free and paleo, but tastes just as silky, rich and tangy as a ... Continue Reading about 20 Minute Healthy Lemon Tart (No Gluten, No Dairy!)
Gluten-Free Chunky Monkey Banana Bread Pudding
Romance is many things, especially in married life. Sometimes it’s a foot rub. Others it’s a home cooked meal or hidden note. And on a particular night last week, it was cleaning a congealed banana bread pudding pan that had been sitting in the sink ... Continue Reading about Gluten-Free Chunky Monkey Banana Bread Pudding
Fat Bomb Avocado Brownies
I have a novel new concept for you just in time for the holiday season of hedonism: Brownies. For. Breakfast. Okay, okay fine. I might not actually be endorsing this idea. But I have, in case the spirit moves you, designed a recipe that is ... Continue Reading about Fat Bomb Avocado Brownies
Black Sesame Coconut Rice Pudding with Matcha Cream
This easy coconut rice pudding recipe is brought to you in partnership with my friends at USA Rice & TheFeedfeed. All opinions are my own (duh). Thank you for supporting the brands that make this site (and my savory desserts) possible! I ... Continue Reading about Black Sesame Coconut Rice Pudding with Matcha Cream
Paleo Pumpkin Muffins with Chocolate Chips
When I first started trying to figure out what a good Hashimoto’s diet looked like, the answers were all over the place. The general consensus was that you should eat anti-inflammatory foods. But when I cross-referenced health books to ... Continue Reading about Paleo Pumpkin Muffins with Chocolate Chips
Baked Pumpkin Pie French Toast with Garam Masala Streusel
This overnight french toast recipe is brought to you in partnership with my friends at Udi’s Gluten Free. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and all my pumpkin casserole cravings ... Continue Reading about Baked Pumpkin Pie French Toast with Garam Masala Streusel
Gluten-Free Lemon Loaf Cake with Turmeric Collagen Drizzle
Confession: this gluten-free lemon loaf cake didn’t last 24 hours in my kitchen. If you’ve taken my wellness personality quiz (and if you haven’t, go do it!) then you know that I’ve often observed through my course clients that people approach ... Continue Reading about Gluten-Free Lemon Loaf Cake with Turmeric Collagen Drizzle
Paleo Lemon Bars with Almond Flour Crust
Gluten-free baking usually falls into one of two categories. Either it’s nearly as good as the real thing, but requires dozens of ingredients and gums. Or it only uses “healthy” ingredients and, though looks like it could kind of be the real ... Continue Reading about Paleo Lemon Bars with Almond Flour Crust
Paleo Cast Iron Skillet Chocolate Chip Cookie
The first time I ever ate a pizookie (pizza cookie) was in college. I was visiting my friend Ali in her hometown of Los Angeles, and her food tour always included two cookie Meccas in Westwood, Diddy Riese for ice cream sandwiches, and BJ’s ... Continue Reading about Paleo Cast Iron Skillet Chocolate Chip Cookie
Homemade Caffeine-Free Chai Tea Lattes
These healthy homemade spiced chai tea lattes are made completely caffeine-free and vegan. Naturally sweetened with dates makes the recipe Whole30 and paleo too! As a borderline millennial, I grew up in the Starbucks generation. This was ... Continue Reading about Homemade Caffeine-Free Chai Tea Lattes
Gluten-Free Pumpkin White Bean Blondies
‘Tis the season for cookie swaps and traded treats. Which is why last week’s mini vice detox was that much more of a struggle. And why I have a love hate relationship with these gluten-free blondies, whose recipe I developed while not being able to ... Continue Reading about Gluten-Free Pumpkin White Bean Blondies
Gluten-Free Apple Crisp with Spiced Hazelnut Crumble
I brought this gluten-free apple crisp a few weeks ago to The Feed Feed’s beautiful new headquarters in Brooklyn. They were throwing an autumnal brunch potluck with dishes from 20 bloggers and even with my allergy in my favor, I’ve never left more ... Continue Reading about Gluten-Free Apple Crisp with Spiced Hazelnut Crumble
Paleo Vegan Zucchini Bread with Chocolate Chunks
This paleo vegan zucchini bread recipe is brought to you by my friends at Bob’s Red Mill. Thank you for supporting the brands that make this site (and my gluten-free breakfast loaves) possible! For more delicious healthy recipes, coupons and stores ... Continue Reading about Paleo Vegan Zucchini Bread with Chocolate Chunks
Strawberries and Cream Smoothie Bowls with Grain-Free Brazil Nut-Hemp Crunch
This strawberry smoothie bowl recipe was created in partnership with my friends at Pacific Foods. Thanks as always for supporting the brands that make all my breakfasts champion-like! For more recipe ideas, check out their Non-Dairy Made Easy ... Continue Reading about Strawberries and Cream Smoothie Bowls with Grain-Free Brazil Nut-Hemp Crunch
Gluten-Free Key Lime Tart with Avocado Custard and Skyr Whip
I had a food blog friend lament to me a few months ago that in today’s age of dietary restrictions, hosting has gotten a whole lot less fun. When you’re juggling one pescatarian with one dairy-free lactard, and half your guests are ... Continue Reading about Gluten-Free Key Lime Tart with Avocado Custard and Skyr Whip
Creamy Chili Mango Popsicles
For as long as I can remember, I’ve hated oranges. Not just a turn-your-nose up and politely decline kind of hate. Mine borders on a phobia. I can smell an orange coming from half a mile away. The scent invades my airspace with the same ... Continue Reading about Creamy Chili Mango Popsicles
Toasted Coconut-Almond Crunch Chia Pudding with Maca + The FMP Facelift!
Hello world! What do you think of my virtual facelift? Is my neck shockingly taut? My crow’s feet like that of a lithe 23-year-old? Do I qualify for the new Bravo series, The Real Housewives of Dumbo?? Seriously, I’m so excited about today’s big ... Continue Reading about Toasted Coconut-Almond Crunch Chia Pudding with Maca + The FMP Facelift!