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+ servings
bowl of hummus with crudites on a tray - carrots, radishes, asparagus, tomatoes, cucumber
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Artichoke Hummus

This homemade artichoke hummus recipe is such a simple crowd pleasing dip. It's packed with tahini, fresh garlic and lemon juice, and is perfect with spring crudités or gluten-free pita chips.
Prep Time 5 minutes
Total Time 10 minutes
Servings 4 cups

Ingredients

  • One 14-ounce can chickpeas
  • One 14-ounce can artichoke hearts
  • 1/2 cup tahini
  • 2 tablespoons lemon juice
  • 2 garlic cloves
  • ¼ cup water
  • 1 teaspoon sea salt
  • ½ teaspoon cumin
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon chopped parsley, for garnish

Instructions

  • Combine the chickpeas, artichokes, tahini, lemon juice, garlic, water, salt, cumin and red pepper flakes in a food processor and puree until smooth. Taste for seasoning.
  • Transfer to a serving bowl and garnish with olive oil and fresh parsley. Serve alongside crudités or gluten-free pita chips.

Nutrition

Serving: 4g