These gluten-free pumpkin muffins are adapted from
The Essential Thyroid Cookbook. They are a great recipe for fall, but pumpkin’s nutrition profile makes them perfectly fine to enjoy year-round. If you can’t do the chocolate chips, chopped apples would make them equally delicious.
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Cook’s notes: Maple sugar, Sucanat, or any other unrefined granulated sweeteners can be substituted for coconut sugar. Paleo adaptation: Omit dark chocolate chips if concerned about small amount of cane sugar.