If lobster is too rich for your blood, you could also easily make this with shrimp. You can use raw or cooked lobster meat. If the former, it cooks fairly quickly – about 3 minutes over medium heat. If the latter, you don’t want to overcook it, so just add to the pan for a minute over the flame and then take it off the heat. My favorite (and cheapest!) place to get fresh lobster meat is via Butcher Box.