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Gluten Free Almond Butter Overnight Oats

Overnight oats are perfect for making ahead to make busy mornings a little easier. Packed with flavor and healthy ingredients, this recipe for gluten-free overnight oats is made with creamy almond butter, chia seeds, dairy-free almond milk and mashed banana. Top with sliced bananas, slivered almonds for extra fiber and some extra maple syrup for sweetness, or enjoy as is. If you're low FODMAP don't add any extra banana or exceed the recommended serving.
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Keyword lowFODMAP, Oatmeal
Prep Time 5 minutes
Total Time 8 hours 5 minutes
Servings 4

Ingredients

  • 1 cup unsweetened almond milk
  • 1/2 cup mashed banana, from 1 large
  • 2 tablespoons almond butter
  • 2 tablespoons maple syrup, plus more for serving
  • ¼ teaspoon ground cinnamon
  • 1/8 tsp sea salt
  • 1 cup gluten-free old fashioned rolled oats
  • 1/4 cup chia seeds

Instructions

  • In a medium bowl, mix together the almond milk, banana, almond butter, maple syrup, cinnamon, and salt until smooth. Fold in the oats and chia seeds. Divide between 2 small bowls, ramekins or mason jars. Cover and refrigerate overnight.
  • Top with sliced bananas, slivered almonds and some extra maple syrup, or enjoy as is. For a warm oatmeal, pop the bowl in the microwave for 30 seconds.

Nutrition

Serving: 2g