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Maple-Chia Overnight Oatmeal with Almond Butter

Prep Time 5 minutes
Total Time 8 hours 5 minutes
Servings 4
Author Phoebe Lapine


  • 1 cup unsweetened almond milk
  • 1/2 cup mashed banana, from 1 large
  • 2 tablespoons almond butter
  • 2 tablespoons maple syrup, plus more for serving
  • ¼ teaspoon ground cinnamon
  • 1/8 tsp sea salt
  • 1 cup gluten-free old fashioned rolled oats
  • 1/4 cup chia seeds


  1. In a medium bowl, mix together the almond milk, banana, almond butter, maple syrup, cinnamon, and salt until smooth. Fold in the oats and chia seeds. Divide between 2 small bowls, ramekins or mason jars. Cover and refrigerate overnight.
  2. Top with sliced bananas, slivered almonds and some extra maple syrup, or enjoy as is. For a warm oatmeal, pop the bowl in the microwave for 30 seconds.