Perioral Dermatitis was one of my biggest wellness foes for over a decade. If you’ve read my book The Wellness Project, then you also know that getting fed up with the bumpy pixilated rash around my nose and mouth was the biggest catalyzing ... Continue Reading about How to Heal Perioral Dermatitis Naturally
As knowledge grows about PFOAS and other forever chemicals in cookware, I get asked what my favorite non-toxic non-stick pans are all the time.Working as a private chef and teaching in people’s homes is an on-going anthropological experience that ... Continue Reading about The Best Non-Toxic Nonstick Pans + How to Use Them Safely
Almost three years ago, I embarked on a one-month long low waste experiment that forever changed my habits in the kitchen. I started soft plastic recycling, got a Terracycle box for other single use items, and most important for my environmental ... Continue Reading about How to Start Composting at Home: The Best Bins, Indoor Apartment Systems, and More!
It's hard to find a silver lining among so much anxiety and tragedy and TP hoarding, but for me one of the bright points of being in worldwide quarantine is logging onto social media and seeing all the beautiful homemade creations coming out of your ... Continue Reading about My 20 Favorite Recipes Using (Mostly) Pantry Ingredients
Have you been cleaning your house more than usual? Doing more laundry? Wiping more surfaces? I CAN'T IMAGINE WHY! I’ve been meaning to write a post on all my favorite natural, low waste home cleaning products for months, but the recent uptick ... Continue Reading about The Best Low Waste Non-Toxic Cleaning Products for Your Household
Despite my cooking habits, takeout used to be a huge vice of mine. Minus the waste factor, it doesn’t have to be a guilty pleasure for everyone. For me though, perhaps because I grew up in New York City, the food delivery capital of the world, ... Continue Reading about The Best Gluten-Free Restaurants for Healthy Takeout and Delivery in Brooklyn
This recap of my travel anxiety strategies is brought to you in partnership with Good Day Chocolate. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site possible! Use code CBDPHOEBE for 20% off your ... Continue Reading about Travel Anxiety is Real: Here’s How I Fight It
It’s that time again...when I give you my wellness project-style year in review! Until rereading last year’s recap, I had nearly forgotten the mindset with which I entered 2019. I had just gotten back a comprehensive stool test (the kind we ... Continue Reading about 5 Things that Moved the Needle for my Health in 2019 (The Wellness Project Year in Review)