When I switched to all-natural, non-toxic products during The Wellness Project, there were some that were easier than others. My biggest gripe was the one that didn’t seem to have any solutions that benefited my hedonism as much as it protected my ... Continue Reading about The Best Natural Deodorants That Actually Work
A few months ago, during the height of The Wellness Project book tour, I was on a panel at the Package Free Shop about green living. There was a gradient of experience among us “experts,” and it became clear as soon as I walked in the room that I was ... Continue Reading about #4WeeksToWellness: My Waste-Free Month
If you’ve been with me since my BGSK days, you may recall that I’ve never been part of a book club. A magazine club, yes. But that only included reading material for about the first, say, two months. Then it just devolved into a potluck. Which was ... Continue Reading about The Wellness Project Discussion Guide + New Virtual Book Club!
It's been a wild ride so far...The first leg of my cross-country extravaganza was one of the most exciting parts of launching The Wellness Project. I was amazed at how many members of the HashiPosse showed up to learn a few new things about ... Continue Reading about The Wellness Project Book Tour: Fall Dates + Spring Highlights
My decision to take on a wellness project stemmed, in part, from information overwhelm.There was also The Great Face Rash of 2015, but that’s another part of the story...What led me to take a step back, rip up the drawing board, and find ... Continue Reading about The One Big Question: 30 Wellness Experts Weigh In On Their Not-So Secret Ingredient to Good Health
Over the last few weeks, I’ve gotten countless messages, emails and texts about small ways in which The Wellness Project has inspired you to clean up your routine and tackle a healthier life. Nothing makes me happier. Really.It’s all about ... Continue Reading about #4WeekstoWellness: A Roadmap for Fixing Your Period with Alisa Vitti
I am currently flying the friendly skies en route to Portland for my first event of the book tour.Since it’s in the air that I do my best crying, I thought this would be the perfect opportunity to share some gratitude from launch week, and ... Continue Reading about The Wellness Project Book is Here!
When I think about how my diet has ebbed and flowed over the years, I realize how much the allure of being skinny has been a frequent road bump on my road to health.Before my Hashimoto’s took its toll, I only thought about my eating habits in ... Continue Reading about My Thyroid and My Scale: A Brief History