The Balanced Diet: Healthy Quesadilla Recipe

This healthy quesadilla recipe uses broccoli and cheddar cheese. It is one of the best Mexican quesadilla recipes. One of the best and worst parts of my apartment is that it sits right above a very trashy Mexican restaurant.

I always wonder how they manage to keep business afloat if a margarita only costs $3, which by New York City standards, is practically free. But then as I’m laying awake at night–pondering the meaning of life and how much I hate the smell of other people’s cigarette smoke, which is wafting in through my window from the 10 people outside the Mexican restaurant shouting their conversation at each other—I realize that this establishment is here to stay.

I’ve only been inside the Mexican restaurant a few times, and never before the hour of 2am. It’s probably for this reason that the people who work at the Mexican restaurant hate me as much as I hate them.

When late night pizza is no longer a viable gluten-free option, the next best thing is a late night quesadilla. And you can imagine how many late night quesadillas you might eat if there was always a possibility of sourcing one 5 feet from your front door.

This healthy quesadilla recipe, as one of the best cheese quesadilla recipes, makes an easy healthy dinner recipe This veggie quesadilla recipe is one of the best easy quesadilla recipes. If you want great healthy recipes, try this healthy quesadilla recipe

The only problem is that traditionally, quesadillas are made with flour, not corn tortillas. This is a simple enough substitution. Simple enough for even a drunk girl at 2am to communicate. A lot simpler than noticing that the tortilla you’re drunkenly shoveling into your mouth is actually flour, not corn, after the fact.

This obviously happened once with the Mexican restaurant. And worse than eating half of a non-gluten-free quesadilla and not being able to finish it, was being asked to come downstairs to return the half eaten quesadilla before they would make you a new one. Which you would then have to wait for 20 minutes for…

For quick and easy healthy recipes, try this vegetarian healthy quesadilla Fast healthy recipes include this healthy quesadilla recipe So I’ll conclude my rant by saying that now, even in my most desperate circumstances, I refuse to get my quesadillas from the Mexican restaurant downstairs. Instead, I try to keep all the makings in my fridge/freezer.

Since I love them so much, I even experimented before the hour of 2am with this veggie inspired broccoli and cheddar variation. This healthy quesadilla recipe uses this winning combination, just creative enough that you’d never find it on the menu at a Mexican restaurant that sells $3 margaritas.


Recipes For healthy yummy recipes, try this healthy veggie quesadilla recipe

Broccoli Cheddar Quesadillas

Total Time: 15 minutes

Yield: 4 appetizer servings

Broccoli Cheddar Quesadillas


  • Olive oil
  • 2 small shallots, thinly sliced
  • 2 cups finely chopped broccoli florets (from 1 small head broccoli)
  • Sea salt
  • 1/4 teaspoon chili powder
  • 2 cups shredded sharp cheddar cheese
  • Six 6-inch corn tortillas


  1. In a medium non-stick skillet heat 1 tablespoon oil over medium-high heat. Saute the shallot until fragrant, about one minute. Add the broccoli and cook until vibrant green, about 2 minutes. Add 2 tablespoons water and continue to cook, stirring occasionally, until the florets are tender, about 3 minutes more. Season with salt and the chili poweder. Remove the broccoli to a medium mixing bowl and wipe out the skillet.
  2. Add the cheese to the mixing bowl and stir to combine. The cheese will start melting, so make sure it doesn't clump too much.
  3. On a cutting board, arrange three of the tortillas. Divide the broccoli mixture between them, spreading to form an even layer. Top with the remaining tortillas.
  4. Brush the skillet with oil. Pan fry the quesadillas over medium-high heat until golden brown and the cheese is starting to ooze out the sides, about 2 minutes per side. Remove to a baking sheet. Keep the quesadillas warm in the oven until ready to eat or cut into four wedges and serve immediately.

instagram  If you make this, share a photo and tag me @PhoebeLapine #feedmephoebe - I would love to see it!


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10 Responses to The Balanced Diet: Healthy Quesadilla Recipe

  1. Quesadillas are the best late night! But definitely keep making them yourself. 🙂 Love the idea of a broccoli cheddar version!

  2. Drunken quesadilla cooking sounds like a dangerous endeavor if not properly supervised. I know I have burnt my hand trying to grab a hot pizza pan out of the oven without thinking hey that’s hot dummy! Having a bad mexican restaurant that close sounds like a blessing and a curse. I wonder how much tequila they really put in those $3 margaritas???

    • ha – that’s a classic drunk cooking move. Though I’ll admit, I’ve DEFINITELY done that sober on more than one occasion. Oh, there’s tequila in there. I’m sure it costs $3 a liter. Scary.

  3. Frankie says:

    This has got to be an improvement over the downstairs restaurant’s quesadillas. They probably spit in yours too.

  4. blogshop says:

    looks so delicious. I will try it.

  5. Steph says:

    What a great way to up-the health factor on our more habitual than I’d care to admit quesadilla consumption! Until now I have just been omitting butter in the pan except for those special “weekend quesadillas” that Rodrigo so prefers…

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