If you’re looking to heal your gut with collagen-rich bone broth, or simply need a base for low FODMAP soup, this gluten-free chicken stock recipe is the perfect thing to have in your back pocket. It’s easy to make, nourishing and much less expensive ... Continue Reading about Gut-Healing Low FODMAP Chicken Stock (Gluten Free)
thanksgiving
It’s the most important day of the year for eating, and those of us following a gluten-free or low FODMAP diet should not be left out!
If you're looking for Thanksgiving recipes, look no further. Two of my favorites for a Thanksgiving buffet are these spinach mashed potatoes and this gluten-free wild rice salad that’s livened up with roasted squash and a bright ginger dressing. Finally, no turkey is complete without this shallot and rosemary gluten-free gravy that’s been my mother’s contribution to the holiday for decades. Stuffing has always been my addition, and this low FODMAP sheet pan stuffing is such a crowd pleaser.
25 Minute Spinach Mashed Potatoes (Gluten-Free)
Hints of fresh spinach combine with rich, creamy mashed potatoes in this simple gluten-free side dish! The recipe uses just 6 simple ingredients: russet potatoes, chicken stock (or vegetable stock), salt, olive oil and butter or ghee! Ready within 25 ... Continue Reading about 25 Minute Spinach Mashed Potatoes (Gluten-Free)
Gluten-Free Curried Cauliflower Casserole
This curried cauliflower bake is layered with creamy yogurt and loaded with anti-inflammatory turmeric and Madras curry powder. If you’re looking for a gluten-free dinner recipe that could also be keto, this vegetarian casserole is perfect for an ... Continue Reading about Gluten-Free Curried Cauliflower Casserole
Twigs in a Blanket with Sundried Tomato Pesto
This recipe was created in partnership with Prosciutto di Parma, whose cured hams I dream about on a regular basis. It’s often the simplest things that end up blowing my mind in the kitchen. I remember when I was down in Brazil and first ... Continue Reading about Twigs in a Blanket with Sundried Tomato Pesto
Healthy Pumpkin Breakfast Cookies with Cacao Nibs and Pecans
I’ve been making a version of these paleo healthy breakfast cookies with banana and peanut butter from my winter reset meal plan and they are truly my favorite high protein low sugar snack to have lying around the house. As the cans of pumpkin ... Continue Reading about Healthy Pumpkin Breakfast Cookies with Cacao Nibs and Pecans
Wild Rice Salad with Butternut Squash, Brussels Sprouts and Ginger-Walnut Dressing
Welcome to sexy Thanksgiving salad season, friends! Last year, I opined about why my mother and I are such a fan of having a simple green salad on the table at Thanksgiving, even though we are the only ones who eat it. This wild rice salad ... Continue Reading about Wild Rice Salad with Butternut Squash, Brussels Sprouts and Ginger-Walnut Dressing
Delicata Squash & Arugula Salad with Warm Cider Vinaigrette
Thanksgiving is going to be weird this year. Like all holidays in 2020. Like everything in 2020. Our plan is to just be with immediate family (after all getting tested) which brings the usual menu down from feeding 40-50 to feeding 4. I’m not sure ... Continue Reading about Delicata Squash & Arugula Salad with Warm Cider Vinaigrette
Vegan Cream of Mushroom Soup
To be honest, posting this vegan cream of mushroom soup recipe with everything going on in the world felt trite. Ant-racism is not something to check off your to-do list. (Thank you Hitha Palepu for that reminder in your newsletter this week). ... Continue Reading about Vegan Cream of Mushroom Soup
Warm Butternut Squash Dip with Gruyere and Pistachios
I have a love/hate relationship with butternut squash. I love eating it. But every time I perch one on my cutting board to peel, I think to myself: today will finally be the day when I call Charlie from the emergency room having just ... Continue Reading about Warm Butternut Squash Dip with Gruyere and Pistachios
Samosa Shepherd’s Pie
I don’t mind admitting that kitchen creativity is a finite resource in these parts. I honestly do not understand how certain author-bloggers churn out the amount of content they do. When I’m in book recipe testing mode, I have very little head ... Continue Reading about Samosa Shepherd’s Pie
The Best Vegan Chocolate Chip Cookies with Almonds (+ GIVEAWAY!)
I’m an unrelenting cookie purist. Nothing turns me into your local scrooge faster than a chopped up candy cane in a perfectly decadent chocolate chip cookie. This is one of my least favorite things about cookie swaps—the need to guild the lily ... Continue Reading about The Best Vegan Chocolate Chip Cookies with Almonds (+ GIVEAWAY!)
Vegan Stuffed Portobello Mushrooms with Leek and Fennel Croutons
This vegan stuffed mushroom recipe is brought to you in partnership with my friends Little Northern Bakehouse. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site possible! Every year on ... Continue Reading about Vegan Stuffed Portobello Mushrooms with Leek and Fennel Croutons
Pan Roasted Cauliflower Pasta with Golden Raisins and Rosemary Croutons
The first time I made a version of this pan-roasted cauliflower recipe, it was on live TV. Well, live internet TV at least, which these days counts as the real thing. Food52 invited me to be one of their three esteemed guest chefs in a live ... Continue Reading about Pan Roasted Cauliflower Pasta with Golden Raisins and Rosemary Croutons
Chicory Salad with Jammy Eggs and Bagna Cauda Dressing
Chicory Salad with Jammy Eggs and Bagna Cauda Dressing I find that bitter lettuces are often the unsung heroes of the salad world. Radicchio and treviso add a gorgeous pop of color to your plate, while curly escarole and frisee offer plenty of ... Continue Reading about Chicory Salad with Jammy Eggs and Bagna Cauda Dressing
Sheet Pan Stuffing with Delicata Squash, Fennel and Rosemary Sausage (Low FODMAP)
If you’ve been a reader here for a while, then you know that Thanksgiving stuffing is my thing. Ironically, it was always my least favorite offering on the table as a kid. But that is perhaps why at some point in my teens, I decided to make it ... Continue Reading about Sheet Pan Stuffing with Delicata Squash, Fennel and Rosemary Sausage (Low FODMAP)
Parsnip Chowder with Crispy Sage (Low FODMAP)
I asked you on Instagram stories the other day whether or not you served soup at Thanksgiving. A resounding 75 percent of you said no...But since I am contrary to the core, here I am a week before the holiday serving up a parsnip soup recipe ... Continue Reading about Parsnip Chowder with Crispy Sage (Low FODMAP)
Spaghetti Squash Spaghetti with Broccolini, Chicken Sausage and Salsa Verde
After spending a week eating my way through Mexico, I am pleased and slightly horrified to report that my cells are now 78 percent tortilla. When I overdo it in other countries, particularly ones where I am afraid to eat any raw produce, it ... Continue Reading about Spaghetti Squash Spaghetti with Broccolini, Chicken Sausage and Salsa Verde
Paleo Pumpkin Muffins with Chocolate Chips
When I first started trying to figure out what a good Hashimoto’s diet looked like, the answers were all over the place. The general consensus was that you should eat anti-inflammatory foods. But when I cross-referenced health books to ... Continue Reading about Paleo Pumpkin Muffins with Chocolate Chips
Roasted Carrot-Ginger Soup with Turmeric and Crispy Leeks
I was recently asked by a new acquaintance whether I had any side hustles. I replied, that my full-time job is one patchwork quilt of side hustles. You know most of them, with online group health coaching being the latest addition. But one you may ... Continue Reading about Roasted Carrot-Ginger Soup with Turmeric and Crispy Leeks
Baked Pumpkin Pie French Toast with Garam Masala Streusel
This overnight french toast recipe is brought to you in partnership with my friends at Udi’s Gluten Free. As always opinions are 100 percent my own. Thank you for supporting the brands that make this site and all my pumpkin casserole cravings ... Continue Reading about Baked Pumpkin Pie French Toast with Garam Masala Streusel
The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
I remember the day I first heard the term basic bitch. I had no idea what my friend was talking about. I felt old. Out of the loop. I worried that I was possibly...basic myself? According to my friend’s explanation, and some quick follow-up ... Continue Reading about The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
Filling & Nourishing Red Lentil Curry with Spinach
Working as a private chef has its drawbacks and its perks. One of the positives was that my clients would often pass along interesting dishes that I might not have otherwise tried, including this red lentil curry recipe with spinach. When I was ... Continue Reading about Filling & Nourishing Red Lentil Curry with Spinach
Roasted Carrot-Jalapeno Salsa with Pepitas (low FODMAP)
I’m officially 3 weeks into my SIBO diet and it’s been, well, hard. I’m not looking for pity or a pat on the back. I don't want to discourage you if you have to take on a similar change. I’m stating the obvious, which is that the struggle is ... Continue Reading about Roasted Carrot-Jalapeno Salsa with Pepitas (low FODMAP)
Green Parsnip Soup with Three Herbs and Chili-Garlic Oil (Low FODMAP)
Everyone around me is sick. This is not a rare circumstance, especially during the slow descent into winter, when morale and immune systems begin to weather with the weather. What is strange and new and novel is that I am not. Every relationship ... Continue Reading about Green Parsnip Soup with Three Herbs and Chili-Garlic Oil (Low FODMAP)