In just a few simple steps, you can make gluten-free vegetarian meatballs at home! These veggie-packed meatballs are ready within 25 minutes and combine cooked red quinoa and lentils, hemp seeds, and Manchego or parmesan cheese to hold their shape ... Continue Reading about Gluten-Free Vegetarian Meatballs with Lentils and Quinoa
Low Fat
If you’re watching your cholesterol or heart health, this collection of low fat recipes has plenty of ideas for you.
There are plenty of weeknight dinners like this low FODMAP shrimp recipe that's low in saturated fat, and other one pot meal ideas like Moroccan red lentil soup that are full of fresh vegetables and plant protein. Or, to start the day without eggs, milk, and bacon, might I suggest this low FODMAP oatmeal recipe that is also plant-based and vegan, too?
Gluten-Free Curried Cauliflower Casserole
This curried cauliflower bake is layered with creamy yogurt and loaded with anti-inflammatory turmeric and Madras curry powder. If you’re looking for a gluten-free dinner recipe that could also be keto, this vegetarian casserole is perfect for an ... Continue Reading about Gluten-Free Curried Cauliflower Casserole
One Pan Low FODMAP Chicken Cacciatore
This single skillet low fodmap chicken recipe is perfect for a quick weeknight dinner. Even without the garlic and onion, the cacciatore is full of classic Italian flavor. Long before I wrote my cookbook, I first served this low FODMAP chicken ... Continue Reading about One Pan Low FODMAP Chicken Cacciatore
Low FODMAP Roasted Tomato Soup
Soup is one of the harder dishes to make without garlic and onion, but there are plenty of tricks to build flavor in other ways. In the case of this low FODMAP tomato soup recipe, a garlic and chili infused oil does double duty as a topping and in ... Continue Reading about Low FODMAP Roasted Tomato Soup
Light & Fresh Vegetable Detox Soup (Low FODMAP + Vegan)
If you love my other detox soup recipes, you are going to fall hard for this version with tons of fresh garden vegetables and anti-inflammatory turmeric. It’s perfect for days when your liver or digestive system needs a little downtime. After ... Continue Reading about Light & Fresh Vegetable Detox Soup (Low FODMAP + Vegan)
Ayurvedic Cleansing Green Kitchari Bowl
For a low FODMAP version of this healing kitchari recipe, that might be more appropriate for the IBS / SIBO set, you can find an updated recipe in my cookbook, SIBO Made Simple. Some version of this healing kitchari recipe has been on rotation in ... Continue Reading about Ayurvedic Cleansing Green Kitchari Bowl
Low FODMAP Shrimp Diablo Rice Bowls
This low FODMAP shrimp diablo rice bowl recipe is packed full of warm Mexican-inspired flavors. It is based off of a traditional Mexican dish, camarones a la diabla. My version is gluten-free and low fodmap, and has the perfect amount of spice from ... Continue Reading about Low FODMAP Shrimp Diablo Rice Bowls
Vegan Roasted Beet Hummus
This vegan roasted beet hummus recipe is one of my favorite things to bring to a potluck as a colorful centerpiece for the table. On most days I wake up and can’t believe that people actually pay me to write and cook for a living. My afternoons ... Continue Reading about Vegan Roasted Beet Hummus
Gluten-Free Sheet Pan Ginger Chicken
This turmeric ginger chicken recipe is a gluten-free formula I turn to again and again. It's roasted on one sheet pan with a mixture of vegetables (low FODMAP optional if you prefer) for an anti-inflammatory balanced meal. I’ve been doing a lot ... Continue Reading about Gluten-Free Sheet Pan Ginger Chicken
Vegan Cauliflower Pizza Poppers
Our Friday night pizza parties have become one of my favorite regulated forms of gluttony. Some of you may remember that they were born from a time in March when we realized that we were eating some combination of pizza, cookies and pasta at ... Continue Reading about Vegan Cauliflower Pizza Poppers
Spicy Succotash Mussels
The first meal I ever cooked for Charlie (nearly 7 years ago!!) was mussels in red sauce. He never remembered this part, mind you. But only because the appetizers were so eventful. Because I am a hopeless overachiever and show-off (in ... Continue Reading about Spicy Succotash Mussels
Sheet Pan Salsa Potatoes with Scallions
We are notorious condiment hoarders in our household, and it seems like the stress the pandemic put on all manner of shelf-stable shortcuts only drove our overbuying into high gear. We have also been living above my parents garage for 5 months ... Continue Reading about Sheet Pan Salsa Potatoes with Scallions
Charlie’s All Purpose Tamari-Balsamic Steak and Grilled Vegetable Marinade
Of all our summer cooking, this grilled vegetable marinade has been the biggest revelation. My husband gave up meat as one of his resolutions this year, which for someone who used to eat 4 burgers a week, is not just impressive, but mind ... Continue Reading about Charlie’s All Purpose Tamari-Balsamic Steak and Grilled Vegetable Marinade
Vegan Cream of Mushroom Soup
To be honest, posting this vegan cream of mushroom soup recipe with everything going on in the world felt trite. Ant-racism is not something to check off your to-do list. (Thank you Hitha Palepu for that reminder in your newsletter this week). ... Continue Reading about Vegan Cream of Mushroom Soup
Gluten-Free Sheet Pan Shrimp and Broccoli
I’ve been majorly feeling the cooking fatigue lately. I thought I had flattened the bell curve of carb consumption from the beginning of quarantine, but the last few weeks we have been hitting the pasta box hard for lack of better, quicker ... Continue Reading about Gluten-Free Sheet Pan Shrimp and Broccoli
Vegetarian Mushroom Hot And Sour Soup
I gained a lot of culinary influence from my college friend Salima, but no dish more so than hot and sour soup. Her influence did not necessarily come by way of the kitchen, as I’m pretty sure the only thing she attempted to cook while we were ... Continue Reading about Vegetarian Mushroom Hot And Sour Soup
Thai Pumpkin Curry with Shrimp and Bok Choy
One of the fun things about teaching is that it often reintroduces me to my own long-forgotten creations. And if it hadn’t been for my class at the Institute of Culinary Education last year, the inspiration for this Thai pumpkin curry recipe would ... Continue Reading about Thai Pumpkin Curry with Shrimp and Bok Choy
Healthy Sweet Corn Pudding (Dairy and Gluten-Free)
Ever since our Southern New Year’s Eve party five years ago, I’ve been having fun directing my healthifying powers below the Mason Dixon line. One recipe that’s been on my agenda for a while is sweet corn pudding. It’s one of those dishes that seems ... Continue Reading about Healthy Sweet Corn Pudding (Dairy and Gluten-Free)
Cauliflower Couscous with Golden Raisins and Mint
Couscous is one of those easy back pocket starches that is perfect for last minute dinners. It takes five minutes to cook and is always super satisfying when served alongside a chicken tagine. Luckily, it’s equally hands-off and lightning fast to do ... Continue Reading about Cauliflower Couscous with Golden Raisins and Mint
Chili-Rubbed Cast Iron Skillet Steak with Sweet Potato-Kale Hash
Want to know the least romantic thing about an at-home date night meal? The dishes, which usually pile in the sink and ask you to clean them before you can retreat to the bedroom for, er, more fun activities. That’s why I'm all about the ... Continue Reading about Chili-Rubbed Cast Iron Skillet Steak with Sweet Potato-Kale Hash
30-Minute Moroccan Red Lentil Soup
This quick red lentil soup recipe is flavored with warming Moroccan spices and packed with red chard. It's a filling gluten-free vegan dinner that's ready in under 30 minutes. It’s always a fun to see what recipes end up topping the Feed Me ... Continue Reading about 30-Minute Moroccan Red Lentil Soup
Vegetarian Japchae with Braised Eggs (Korean Sweet Potato Noodles)
My recipe output has been at an all-time high recently. But it’s been at an all-time low on the site. Last week, you found out why. It was a good excuse, right?? I’ve taken my book creativity suck as an excuse to mine some of my friends’ ... Continue Reading about Vegetarian Japchae with Braised Eggs (Korean Sweet Potato Noodles)
Italian Baked Gluten-Free Chicken Meatballs
Like all those cooks out there who’ve had the chutzpah to admit their failures (and, presumably, those annoying beacons of perfection who have not), I’ve made my fair share of mistakes in the kitchen. Luckily, these gluten-free chicken meatballs are ... Continue Reading about Italian Baked Gluten-Free Chicken Meatballs
Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze
I had a lot of influence from Ina Garten in the early stages of my cooking career, assuming I can count the times I was sous-chefing for my mom as official culinary experience. One of the dishes I became obsessed with for feeding a crowd was her ... Continue Reading about Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze