This Mexican sweet potato hash recipe has taken on mythic status on Feed Me Phoebe as one of your most made recipes. And yet, it was created in the most humble circumstances, while I was holed up at a writer's colony in Tennessee down to the ... Continue Reading about Mexican Sweet Potato Hash with Black Beans and Spinach
Low Fat
Moroccan Lamb Chili with Sweet Potatoes, Chickpeas and Kale
The first time I officially cooked for Charlie was on his birthday, over 5 years ago. And no, I did not make this Moroccan Lamb Chili Recipe. There had been plenty of non-official cooking prior, back when we were friends and I would host a group ... Continue Reading about Moroccan Lamb Chili with Sweet Potatoes, Chickpeas and Kale
Spaghetti Squash Spaghetti with Broccolini, Chicken Sausage and Salsa Verde
After spending a week eating my way through Mexico, I am pleased and slightly horrified to report that my cells are now 78 percent tortilla. When I overdo it in other countries, particularly ones where I am afraid to eat any raw produce, it ... Continue Reading about Spaghetti Squash Spaghetti with Broccolini, Chicken Sausage and Salsa Verde
Paleo Pumpkin Muffins with Chocolate Chips
When I first started trying to figure out what a good Hashimoto’s diet looked like, the answers were all over the place. The general consensus was that you should eat anti-inflammatory foods. But when I cross-referenced health books to ... Continue Reading about Paleo Pumpkin Muffins with Chocolate Chips
Gluten-Free Chicken Enchiladas with Roasted Tomato Sauce
This gluten-free chicken enchiladas recipe uses an easy creamy red sauce and is baked in a casserole dish with kale. All the ingredients get roasted together on a sheet pan in the oven, before the chicken is shredded and added to the roasted tomato ... Continue Reading about Gluten-Free Chicken Enchiladas with Roasted Tomato Sauce
Gluten-Free Summer Salad Pizza with Socca Chickpea Crust
The best thing that ever became of my off-campus privileges in high school was salad pizza. An all access pass to the outside world was something we coveted all throughout middle school, when we were required to stay within the gates of the ... Continue Reading about Gluten-Free Summer Salad Pizza with Socca Chickpea Crust
Coconut Lime Shrimp Packets with Summer Veggies
You’ve heard me lament the sensitivity of the smoke alarms in our new apartment. This means that unlike my white skinny jeans, quick meals on the grill pan are not coming back into season in my kitchen. Instead, my strategy for summer is ... Continue Reading about Coconut Lime Shrimp Packets with Summer Veggies
The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
I remember the day I first heard the term basic bitch. I had no idea what my friend was talking about. I felt old. Out of the loop. I worried that I was possibly...basic myself? According to my friend’s explanation, and some quick follow-up ... Continue Reading about The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
Smashed Chickpea Salad Lettuce Wraps
I had high hopes of getting these vegetarian chickpea salad wraps on the blog in time for Memorial Day picnicking. But then I arrived in Porto, had my first glass of vinho verde, followed by a very un-vegetarian pile of freshly cut jamon, and all of ... Continue Reading about Smashed Chickpea Salad Lettuce Wraps
Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
This hibiscus raspberry drink is one of my all time favorite detox smoothie recipes, thanks to its anti-inflammatory properties and blood sugar supporting ingredients. I arrived home in the wee hours of the morning recently from Cabo Pulmo Mexico, ... Continue Reading about Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
Healthy Fish Taco Bowls with Mango and Avocado Slaw
When people ask me what a typical day looks like as a solopreneur, I have a hard time answering. Not only does every day look a little different, but I find that so does each month and year. The weeks have their own cycles of productivity that ... Continue Reading about Healthy Fish Taco Bowls with Mango and Avocado Slaw
Salmon Quinoa Bowls with Kale and Tahini-Yogurt Sauce
I’m back at my desk after a long weekend in Park City, Utah, where my hot toddy to quinoa bowl ratio got a little lopsided. And by quinoa bowl, I really mean mountain side chili con carne... This excursion was certainly more balanced in the ... Continue Reading about Salmon Quinoa Bowls with Kale and Tahini-Yogurt Sauce
Mean Green Matcha Pancakes with Raspberry Compote (Gluten-Free)
About a year ago, Charlie started experimenting in the kitchen with gluten-free pancake mix. This lead to a new brunch tradition, a lot of extra airtime on my Instagram stories, and the inevitable title of The Pancake Man. I’ve been asked ... Continue Reading about Mean Green Matcha Pancakes with Raspberry Compote (Gluten-Free)
The Flu Busting, Immune Boosting Green Drink
A few weeks ago, I got a little bit cocky about flu season. I’ve still managed to dodge that full-body bullet, so didn’t fully jinx myself. But the stress of our impending move has slowly started to wear me down to the point where I feel like I’m ... Continue Reading about The Flu Busting, Immune Boosting Green Drink
Paleo Cast Iron Skillet Chocolate Chip Cookie
The first time I ever ate a pizookie (pizza cookie) was in college. I was visiting my friend Ali in her hometown of Los Angeles, and her food tour always included two cookie Meccas in Westwood, Diddy Riese for ice cream sandwiches, and BJ’s ... Continue Reading about Paleo Cast Iron Skillet Chocolate Chip Cookie
Spaghetti & Moroccan Lamb Meatballs with No-Cook Romesco Sauce
You want to know the secret to a long and lasting romance? Talking about your intestinal bacteria. Seriously, ladies. Nothing makes a man swoon like explaining how your everyday good bacteria has migrated to the wrong area of your body, from your ... Continue Reading about Spaghetti & Moroccan Lamb Meatballs with No-Cook Romesco Sauce
Roasted Carrot-Jalapeno Salsa with Pepitas (low FODMAP)
I’m officially 3 weeks into my SIBO diet and it’s been, well, hard. I’m not looking for pity or a pat on the back. I don't want to discourage you if you have to take on a similar change. I’m stating the obvious, which is that the struggle is ... Continue Reading about Roasted Carrot-Jalapeno Salsa with Pepitas (low FODMAP)
Sesame Sheet Pan Salmon with Turnips and Bok Choy
The last time I cooked a dish without garlic or onion was...never. Okay, it might have been a few weeks ago, when I made this Ayurvedic dish. But like any good girl who earned her cooking stripes in Italy, alliums make my culinary world go ... Continue Reading about Sesame Sheet Pan Salmon with Turnips and Bok Choy
Detox Red Beet Soup with Coconut and Lime
Anti-inflammatory beets are one of the best ingredients you can design a detox soup recipe around. This version is made ultra creamy thanks to coconut milk, and the delicious combination of fresh, cleansing lime juice can't be beat. I have a ... Continue Reading about Detox Red Beet Soup with Coconut and Lime
Vegan Creamy Baked Kale Artichoke Dip
I very clearly remember the first time I ever ate the melted wonderland that is spinach artichoke dip. As I’ve lamented before, my upbringing was heavy on the millet, light on the fast food. This is obviously a good thing in hindsight. But at ... Continue Reading about Vegan Creamy Baked Kale Artichoke Dip
Gluten-Free Apple Crisp with Spiced Hazelnut Crumble
I brought this gluten-free apple crisp a few weeks ago to The Feed Feed’s beautiful new headquarters in Brooklyn. They were throwing an autumnal brunch potluck with dishes from 20 bloggers and even with my allergy in my favor, I’ve never left more ... Continue Reading about Gluten-Free Apple Crisp with Spiced Hazelnut Crumble
Vegetarian Miso Mushroom Ramen with Bok Choy
This vegetarian ramen recipe was created in partnership with my friends at Pacific Foods. Thanks as always for supporting the brands that make all my healthy adult Cup-o-Noodle meals possible! I often talk about how my mother’s crunchy granola ... Continue Reading about Vegetarian Miso Mushroom Ramen with Bok Choy
Spicy Homemade Fermented Sauerkraut with Turmeric
One of the questions I’ve gotten a lot on book tour is: if you could do it all over again, what would you change about your project? The answer is, surprisingly, not much. That’s not to say that my approach was perfect. But I was able to refine ... Continue Reading about Spicy Homemade Fermented Sauerkraut with Turmeric
Healthy Shepherd’s Pie with Red Curry Beef, Coconut Kale and Pumpkin Mash
This healthy shepherd's pie recipe was created in partnership with my friends at Pacific Foods. Thanks as always for supporting the brands that make all my one pan paleo meals possible! I’ve been thinking a lot in the wake of #metoo, and some ... Continue Reading about Healthy Shepherd’s Pie with Red Curry Beef, Coconut Kale and Pumpkin Mash