This quick red lentil soup recipe is flavored with warming Moroccan spices and packed with red chard. It's a filling gluten-free vegan dinner that's ready in under 30 minutes. It’s always a fun to see what recipes end up topping the Feed Me ... Continue Reading about 30-Minute Moroccan Red Lentil Soup
Low Fat
If you’re watching your cholesterol or heart health, this collection of low fat recipes has plenty of ideas for you.
There are plenty of weeknight dinners like this low FODMAP shrimp recipe  that's low in saturated fat, and other one pot meal ideas like Moroccan red lentil soup that are full of fresh vegetables and plant protein. Or, to start the day without eggs, milk, and bacon, might I suggest this low FODMAP oatmeal recipe that is also plant-based and vegan, too?
Vegetarian Japchae with Braised Eggs (Korean Sweet Potato Noodles)
My recipe output has been at an all-time high recently. But it’s been at an all-time low on the site. Last week, you found out why. It was a good excuse, right?? I’ve taken my book creativity suck as an excuse to mine some of my friends’ ... Continue Reading about Vegetarian Japchae with Braised Eggs (Korean Sweet Potato Noodles)
Italian Baked Gluten-Free Chicken Meatballs
Like all those cooks out there who’ve had the chutzpah to admit their failures (and, presumably, those annoying beacons of perfection who have not), I’ve made my fair share of mistakes in the kitchen. Luckily, these gluten-free chicken meatballs are ... Continue Reading about Italian Baked Gluten-Free Chicken Meatballs
Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze
I had a lot of influence from Ina Garten in the early stages of my cooking career, assuming I can count the times I was sous-chefing for my mom as official culinary experience. One of the dishes I became obsessed with for feeding a crowd was her ... Continue Reading about Oven Roasted Teriyaki Pork Tenderloin with Maple-Ginger Glaze
20 Minute Healthy Lemon Tart (No Gluten, No Dairy!)
This healthy lemon tart recipe comes together quickly thanks to an easy (and gluten-free!) almond flour crust and lemon curd thickened with eggs and coconut oil. The tart is dairy-free and paleo, but tastes just as silky, rich and tangy as a ... Continue Reading about 20 Minute Healthy Lemon Tart (No Gluten, No Dairy!)
Mexican Sweet Potato Hash with Black Beans and Spinach
This Mexican sweet potato hash recipe has taken on mythic status on Feed Me Phoebe as one of your most made recipes. And yet, it was created in the most humble circumstances, while I was holed up at a writer's colony in Tennessee down to the ... Continue Reading about Mexican Sweet Potato Hash with Black Beans and Spinach
Moroccan Lamb Chili with Sweet Potatoes
This ground lamb chili recipe is flavored with Moroccan-inspired spices and uses chickpeas instead of beans. The addition of sweet potato and kale makes it a complete and healthy gluten-free dinner. The first time I officially cooked for ... Continue Reading about Moroccan Lamb Chili with Sweet Potatoes
Spaghetti Squash Spaghetti with Broccolini, Chicken Sausage and Salsa Verde
After spending a week eating my way through Mexico, I am pleased and slightly horrified to report that my cells are now 78 percent tortilla. When I overdo it in other countries, particularly ones where I am afraid to eat any raw produce, it ... Continue Reading about Spaghetti Squash Spaghetti with Broccolini, Chicken Sausage and Salsa Verde
Paleo Pumpkin Muffins with Chocolate Chips
When I first started trying to figure out what a good Hashimoto’s diet looked like, the answers were all over the place. The general consensus was that you should eat anti-inflammatory foods. But when I cross-referenced health books to ... Continue Reading about Paleo Pumpkin Muffins with Chocolate Chips
Gluten-Free Summer Salad Pizza with Socca Chickpea Crust
The best thing that ever became of my off-campus privileges in high school was salad pizza. An all access pass to the outside world was something we coveted all throughout middle school, when we were required to stay within the gates of the ... Continue Reading about Gluten-Free Summer Salad Pizza with Socca Chickpea Crust
Coconut Lime Shrimp Packets with Summer Veggies
You’ve heard me lament the sensitivity of the smoke alarms in our new apartment. This means that unlike my white skinny jeans, quick meals on the grill pan are not coming back into season in my kitchen. Instead, my strategy for summer is ... Continue Reading about Coconut Lime Shrimp Packets with Summer Veggies
The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
I remember the day I first heard the term basic bitch. I had no idea what my friend was talking about. I felt old. Out of the loop. I worried that I was possibly...basic myself? According to my friend’s explanation, and some quick follow-up ... Continue Reading about The Best Basic Bitch Kale Salad with Avocado, Beets and Tahini Dressing
Smashed Chickpea Salad Lettuce Wraps
I had high hopes of getting these vegetarian chickpea salad wraps on the blog in time for Memorial Day picnicking. But then I arrived in Porto, had my first glass of vinho verde, followed by a very un-vegetarian pile of freshly cut jamon, and all of ... Continue Reading about Smashed Chickpea Salad Lettuce Wraps
Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
This hibiscus raspberry drink is one of my all time favorite detox smoothie recipes, thanks to its anti-inflammatory properties and blood sugar supporting ingredients. I arrived home in the wee hours of the morning recently from Cabo Pulmo Mexico, ... Continue Reading about Low Sugar Hibiscus Smoothies with Ginger, Raspberries and Zucchini
Healthy Fish Taco Bowls with Mango and Avocado Slaw
When people ask me what a typical day looks like as a solopreneur, I have a hard time answering. Not only does every day look a little different, but I find that so does each month and year. The weeks have their own cycles of productivity that ... Continue Reading about Healthy Fish Taco Bowls with Mango and Avocado Slaw
Salmon Quinoa Bowls with Kale and Tahini-Yogurt Sauce
I’m back at my desk after a long weekend in Park City, Utah, where my hot toddy to quinoa bowl ratio got a little lopsided. And by quinoa bowl, I really mean mountain side chili con carne... This excursion was certainly more balanced in the ... Continue Reading about Salmon Quinoa Bowls with Kale and Tahini-Yogurt Sauce
Mean Green Matcha Pancakes with Raspberry Compote (Gluten-Free)
About a year ago, Charlie started experimenting in the kitchen with gluten-free pancake mix. This lead to a new brunch tradition, a lot of extra airtime on my Instagram stories, and the inevitable title of The Pancake Man. I’ve been asked ... Continue Reading about Mean Green Matcha Pancakes with Raspberry Compote (Gluten-Free)
The Flu Busting, Immune Boosting Green Drink
A few weeks ago, I got a little bit cocky about flu season. I’ve still managed to dodge that full-body bullet, so didn’t fully jinx myself. But the stress of our impending move has slowly started to wear me down to the point where I feel like I’m ... Continue Reading about The Flu Busting, Immune Boosting Green Drink
Paleo Cast Iron Skillet Chocolate Chip Cookie
The first time I ever ate a pizookie (pizza cookie) was in college. I was visiting my friend Ali in her hometown of Los Angeles, and her food tour always included two cookie Meccas in Westwood, Diddy Riese for ice cream sandwiches, and BJ’s for ... Continue Reading about Paleo Cast Iron Skillet Chocolate Chip Cookie
Juicy Cumin-Spiced Lamb Meatballs (in 30 Minutes!)
These Moroccan inspired lamb meatballs are spiced with cumin and mint, baked in the oven until juicy, and ready for a delicious weeknight dinner in 30 minutes! The meatballs mixture, which is similar to kefta, is gluten-free and low FODMAP. I serve ... Continue Reading about Juicy Cumin-Spiced Lamb Meatballs (in 30 Minutes!)
Roasted Carrot-Jalapeno Salsa with Pepitas (low FODMAP)
I’m officially 3 weeks into my SIBO diet and it’s been, well, hard. I’m not looking for pity or a pat on the back. I don't want to discourage you if you have to take on a similar change. I’m stating the obvious, which is that the struggle is ... Continue Reading about Roasted Carrot-Jalapeno Salsa with Pepitas (low FODMAP)
Low FODMAP Sheet Pan Dinner with Salmon and Bok Choy
This low FODMAP sheet pan dinner uses one of my favorite sesame marinades on salmon, bok choy and turnips. You can swap in different low FODMAP vegetables or fillets of fish. It's a versatile, quick weeknight meal idea that's full of flavor, even ... Continue Reading about Low FODMAP Sheet Pan Dinner with Salmon and Bok Choy
Detox Red Beet Soup with Coconut and Lime
Anti-inflammatory beets are one of the best ingredients you can design a detox soup recipe around. This version is made ultra creamy thanks to coconut milk, and the delicious combination of fresh, cleansing lime juice can't be beat. I have a ... Continue Reading about Detox Red Beet Soup with Coconut and Lime
Creamy Dairy-free Baked Artichoke Dip
I very clearly remember the first time I ever ate the melted wonderland that is spinach artichoke dip. As I’ve lamented before, my upbringing was heavy on the millet, light on the fast food. This is obviously a good thing in hindsight. But at ... Continue Reading about Creamy Dairy-free Baked Artichoke Dip